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Glazed Miso Salmon with Crunchy Topping

von
S
Sophie

A delightful twist on the classic miso salmon, this recipe features a flavorful glaze and a crispy topping for a satisfying meal.

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Vorbereitungszeit (Min) 90 min
Garzeit (Min) 12 min
Schwierigkeitsgrad
Glazed Miso Salmon with Crunchy Topping

Zutaten

4 Portionen
|
  • 4 fillet
    Salmon fresh oder Cod
  • 1/4 cup
    Miso white oder Red miso
  • 1/4 cup
    Soy sauce low-sodium oder Tamari
  • 2 tbsp
    Rice vinegar unseasoned oder Apple cider vinegar
  • 2 tbsp
    Brown sugar light oder Honey
  • 1 tsp
    Ginger fresh oder Ground ginger
  • 1/2 cup
    Breadcrumbs panko oder Regular breadcrumbs
  • 1 tbsp
    Sesame seeds toasted oder Chia seeds

Anleitung

1

Prepare the marinade

Combine the miso, soy sauce, rice vinegar, brown sugar, and ginger in a mixing bowl to create the marinade.

Mix until the sugar is fully dissolved for a smooth marinade.

Benötigte Zutaten für diesen Schritt

miso soy sauce rice vinegar brown sugar ginger
2

Marinate the salmon

Place the salmon fillets in the marinade, ensuring they are well coated. Cover and refrigerate for 30 minutes to 2 hours.

Turn the fillets halfway through for even marination.

Benötigte Zutaten für diesen Schritt

salmon marinade
3

Preheat the oven

Preheat the oven to 400°F (200°C).

Ensure the oven is fully preheated for even cooking.

4

Prepare the salmon for baking

Remove the salmon from the marinade and place it on a baking dish lined with foil. Reserve the marinade.

Pat the salmon dry slightly for better caramelization.

Benötigte Zutaten für diesen Schritt

salmon marinade
5

Bake the salmon

Bake the salmon for 10-12 minutes, depending on thickness.

Check for doneness by seeing if the salmon flakes easily with a fork.

Benötigte Zutaten für diesen Schritt

salmon
6

Prepare the topping

Toast the breadcrumbs and sesame seeds in a non-stick pan until golden brown.

Stir constantly to prevent burning.

Benötigte Zutaten für diesen Schritt

breadcrumbs sesame seeds
7

Add the topping

Sprinkle the toasted topping over the salmon 2 minutes before the end of baking.

This step adds a delightful crunch to the dish.

Benötigte Zutaten für diesen Schritt

topping
8

Prepare the glaze

Simmer the reserved marinade in a small saucepan until slightly thickened.

This glaze enhances the flavor of the dish.

Benötigte Zutaten für diesen Schritt

marinade
9

Serve and enjoy

Serve the salmon with the glaze drizzled on top and enjoy.

Garnish with fresh herbs for added color and flavor.

Benötigte Zutaten für diesen Schritt

salmon glaze

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 15 g
Ballaststoffe 1 g
Zucker 5 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for Glazed Miso Salmon with Crunchy Topping. This dish combines the savory flavors of miso and soy with a crispy breadcrumb topping, creating a perfect balance of taste and texture. Ideal for a quick and delicious dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is packed with omega-3 fatty acids from the salmon, which are great for heart health. The miso adds a probiotic boost, supporting gut health. It's a nutritious and delicious choice for a balanced meal.
💡

Tipps & Tricks

For an extra crispy topping, broil the salmon for the last 2 minutes of cooking. Use fresh ginger for the best flavor, and adjust the sweetness of the glaze to your preference.
🔄

Rezeptvarianten

You can substitute the salmon with cod or another firm fish. For a gluten-free version, use gluten-free soy sauce and breadcrumbs.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven to maintain the texture.
📚

Rezeptgeschichte

Miso salmon is a popular dish in Japanese cuisine, known for its umami-rich flavors. This version adds a modern twist with a crispy topping.
🥗

Nährwertangaben

Each serving of this dish provides a good source of protein, healthy fats, and essential vitamins and minerals, making it a wholesome meal.
🍽️

Kombinationsvorschläge

Pair this dish with steamed rice and sautéed vegetables for a complete and satisfying meal.

Tags

healthy quick easy gluten-free

Rezeptkategorien

Küche

japanese other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking sautéing

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

low-sugar pescatarian halal

Allergene

fish soybeans

Jahreszeiten

all-season

Schwierigkeitsgrad

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