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Creamy Garlic Parmesan Fettuccine

von
S
Sophie

A delightful twist on the classic Alfredo, this recipe incorporates a rich and creamy garlic Parmesan sauce over tender fettuccine.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Creamy Garlic Parmesan Fettuccine

Zutaten

4 Portionen
|
  • 2 tbsp
    Butter unsalted oder Margarine
  • 2 clove
    Garlic fresh oder Garlic powder
  • 2 tbsp
    All-purpose flour oder Cornstarch
  • 2 cup
    Nonfat milk oder Almond milk
  • 4 tbsp
    Light cream cheese oder Greek yogurt
  • 1.3 cup
    Parmesan cheese freshly grated oder Pecorino romano
  • 2 tbsp
    Parsley fresh oder Chives
  • Black pepper freshly ground oder White pepper
  • 400 g
    Fettuccine oder Linguine

Anleitung

1

Cook the fettuccine in a large pot of salted boiling water until al dente, then drain.

Reserve a cup of pasta water before draining to adjust the sauce consistency later.

Benötigte Zutaten für diesen Schritt

fettuccine
2

Melt the butter in a saucepan over medium heat.

Ensure the butter doesn't brown to keep the sauce light in color.

Benötigte Zutaten für diesen Schritt

butter
3

Add the minced garlic and sauté until fragrant.

Stir constantly to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

garlic
4

Whisk in the flour and cook for a minute to remove the raw taste.

Cooking the flour ensures a smooth sauce without a raw flour taste.

Benötigte Zutaten für diesen Schritt

all-purpose flour
5

Gradually whisk in the milk, stirring constantly until the mixture thickens.

Adding the milk slowly prevents lumps from forming.

Benötigte Zutaten für diesen Schritt

nonfat milk
6

Stir in the cream cheese until fully melted and incorporated.

Cut the cream cheese into small pieces to help it melt faster.

Benötigte Zutaten für diesen Schritt

light cream cheese
7

Add the Parmesan cheese and stir until melted and smooth.

Use freshly grated Parmesan for the best flavor and texture.

Benötigte Zutaten für diesen Schritt

Parmesan cheese
8

Combine the cooked fettuccine with the sauce, tossing to coat evenly.

If the sauce is too thick, add a splash of reserved pasta water to adjust the consistency.

Benötigte Zutaten für diesen Schritt

fettuccine sauce
9

Serve the pasta topped with parsley and black pepper.

Serve immediately to enjoy the dish at its best temperature and texture.

Benötigte Zutaten für diesen Schritt

parsley black pepper

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 30 g
Ballaststoffe 1 g
Zucker 2 g
Eiweiß 8 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Creamy Garlic Parmesan Fettuccine recipe, a delicious and easy-to-make pasta dish featuring a velvety garlic Parmesan sauce. Perfect for weeknight dinners or special occasions.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those who love creamy pasta dishes but want a lighter option. Using nonfat milk and light cream cheese reduces the calorie content while maintaining a rich flavor.
💡

Tipps & Tricks

To enhance the flavor, use freshly grated Parmesan cheese and freshly ground black pepper. Adding a pinch of nutmeg to the sauce can also elevate its taste.
🔄

Rezeptvarianten

You can add cooked shrimp, grilled chicken, or sautéed mushrooms to this dish for added protein and texture. For a vegetarian twist, include steamed broccoli or roasted red peppers.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of milk to restore the sauce's creaminess.
📚

Rezeptgeschichte

Fettuccine Alfredo originated in Italy and became popular worldwide for its creamy and indulgent sauce. This version offers a lighter take on the traditional recipe.
🥗

Nährwertangaben

This dish is a good source of calcium and protein, thanks to the milk and cheese. It's a satisfying meal that can be part of a balanced diet.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp green salad and a glass of white wine for a complete and satisfying meal.

Tags

creamy pasta comfort food easy quick

Rezeptkategorien

Küche

italian

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

boiling sautéing

Anlässe

weeknight dinner everyday family gathering

Ernährungsformen

vegetarian low-sugar halal

Allergene

milk gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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