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Coconut Lime Mussels with Aromatic Herbs

von
S
Sophie

A delightful and aromatic dish featuring mussels steamed in a flavorful coconut lime broth, perfect for a quick and satisfying meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 13 min
Schwierigkeitsgrad
Coconut Lime Mussels with Aromatic Herbs

Zutaten

4 Portionen
|
  • 1 whole
    Onion medium oder Shallot
  • 3 clove
    Garlic clove fresh oder Garlic paste
  • 1 whole
    Red chili pepper mild oder Green chili
  • 400 ml
    Coconut milk unsweetened oder Coconut cream
  • 2 tbsp
    Fish sauce authentic oder Soy sauce
  • 1 whole
    Lime fresh oder Lemon
  • 1/2 bunch
    Cilantro fresh oder Parsley
  • 1 kg
    Mussel fresh oder Clams

Anleitung

1

Chop the aromatics

Prepare the ingredients by finely chopping the onion, garlic, and chili pepper.

Use a sharp knife to make chopping easier and more precise.

Benötigte Zutaten für diesen Schritt

onion garlic clove red chili pepper
2

Combine the broth ingredients

In a large saucepan, combine the chopped onion, garlic, chili pepper, coconut milk, fish sauce, lime juice, and cilantro.

Stir the mixture well to ensure all flavors are evenly distributed.

Benötigte Zutaten für diesen Schritt

onion garlic clove red chili pepper coconut milk fish sauce lime cilantro
3

Cook the broth

Bring the mixture to a boil, then reduce the heat and simmer for about 8 minutes until the onion is tender.

Keep the lid slightly ajar to prevent the broth from boiling over.

Benötigte Zutaten für diesen Schritt

onion garlic clove red chili pepper coconut milk fish sauce lime cilantro
4

Prepare the mussels

Clean the mussels by scrubbing the shells and removing any beards. Discard any mussels that remain open after tapping.

Ensure the mussels are fresh by checking for a clean, ocean-like smell.

Benötigte Zutaten für diesen Schritt

mussel
5

Cook the mussels

Add the cleaned mussels to the saucepan, cover, and cook for about 5 minutes or until the mussels open widely.

Shake the pan gently midway through cooking to distribute the heat evenly.

Benötigte Zutaten für diesen Schritt

mussel onion garlic clove red chili pepper coconut milk fish sauce lime cilantro
6

Serve the dish

Serve the mussels in bowls with the broth, garnished with extra cilantro if desired.

Serve with crusty bread or rice to enjoy the flavorful broth.

Benötigte Zutaten für diesen Schritt

mussel cilantro

Nährwertangaben (100g)

Kalorien 120 kcal
Fett 7.5 g
  • Gesättigte Fettsäuren: 6.5 g
Kohlenhydrate 8 g
Ballaststoffe 1 g
Zucker 2 g
Eiweiß 6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the vibrant flavors of Coconut Lime Mussels with Aromatic Herbs, a quick and easy recipe that combines fresh mussels with a rich coconut milk broth infused with lime, garlic, and herbs. Perfect for a weeknight dinner or a special occasion.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of lean protein from the mussels and healthy fats from the coconut milk. It's also low in carbohydrates, making it suitable for various dietary preferences.
💡

Tipps & Tricks

For the best flavor, use fresh mussels and ensure they are properly cleaned before cooking. Adjust the spice level by varying the amount of chili used.
🔄

Rezeptvarianten

You can add a splash of white wine to the broth for an extra layer of flavor or substitute cilantro with parsley for a different herbal note.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently on the stove to avoid overcooking the mussels.
📚

Rezeptgeschichte

Mussels have been enjoyed in coastal cuisines for centuries, and this recipe draws inspiration from Southeast Asian flavors, combining traditional ingredients like coconut milk and lime.
🥗

Nährwertangaben

Rich in protein and healthy fats, this dish is also a good source of vitamins and minerals like iron and vitamin C.
🍽️

Kombinationsvorschläge

Serve with crusty bread or steamed rice to soak up the delicious broth, and pair with a crisp white wine or a light beer.

Tags

seafood quick healthy authentic spicy

Rezeptkategorien

Küche

vietnamese

Mahlzeitart

lunch dinner

Gang

main course soup

Zubereitungsarten

boiling sautéing

Anlässe

weeknight dinner family gathering dinner holiday

Ernährungsformen

low-carb dairy-free gluten-free low-sugar keto pescatarian halal

Allergene

fish molluscs

Jahreszeiten

all-season

Schwierigkeitsgrad

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