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Savory Breakfast Casserole

von
S
Sophie

A delightful and easy-to-make breakfast casserole perfect for family brunches or gatherings.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 40 min
Schwierigkeitsgrad
Savory Breakfast Casserole

Zutaten

6 Portionen
|
  • 6 whole
    English muffin whole grain oder Bagel
  • 0.23 kgs
    Turkey sausage ground oder Chicken sausage
  • 6 whole
    Egg large oder Egg substitute
  • 1/4 cup
    Green chili diced oder Bell pepper
  • 1/2 cup
    Sour cream low-fat oder Greek yogurt
  • 1 cup
    Cheddar cheese shredded oder Mozzarella cheese

Anleitung

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking and the right texture for the casserole.

2

Prepare the base

Arrange the English muffin halves in the bottom of a greased 3-quart baking dish, overlapping slightly if needed.

Ensure the muffins cover the bottom evenly for a consistent base.

Benötigte Zutaten für diesen Schritt

English muffin
3

Cook the sausage

In a skillet, cook the turkey sausage over medium heat until browned. Drain any excess grease.

Breaking the sausage into small pieces while cooking helps distribute it evenly in the casserole.

Benötigte Zutaten für diesen Schritt

turkey sausage
4

Prepare the egg mixture

In a mixing bowl, whisk together the eggs, sour cream, and diced green chilies until well combined.

Whisking thoroughly ensures a smooth and uniform mixture.

Benötigte Zutaten für diesen Schritt

egg sour cream green chili
5

Assemble the casserole

Pour the egg mixture over the muffins in the baking dish, pressing lightly to ensure the muffins absorb the mixture.

Pressing helps the muffins soak up the egg mixture for a moist casserole.

Benötigte Zutaten für diesen Schritt

egg mixture English muffin
6

Add the cheese topping

Sprinkle the shredded cheddar cheese evenly over the top.

For a golden crust, you can broil the casserole for the last 2 minutes of baking.

Benötigte Zutaten für diesen Schritt

cheddar cheese
7

Refrigerate overnight

Cover the dish with plastic wrap and refrigerate overnight.

Chilling overnight allows the flavors to meld and the muffins to fully absorb the egg mixture.

8

Bake the casserole

Bake the casserole uncovered for 35-40 minutes, or until set and golden on top.

Check doneness by inserting a knife into the center; it should come out clean.

Benötigte Zutaten für diesen Schritt

assembled casserole
9

Let it rest

Let the casserole rest for 10 minutes before serving.

Resting allows the casserole to set, making it easier to slice and serve.

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 10.5 g
  • Gesättigte Fettsäuren: 4.5 g
Kohlenhydrate 15 g
Ballaststoffe 3 g
Zucker 2 g
Eiweiß 12 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

This Savory Breakfast Casserole combines English muffins, seasoned turkey sausage, eggs, and a blend of cheeses for a hearty and flavorful dish. Perfect for brunch or a make-ahead breakfast, it's a crowd-pleaser with its rich and satisfying taste.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for those looking for a hearty and satisfying breakfast option. It provides a good balance of protein and carbohydrates, making it a filling meal to start your day. Additionally, the use of turkey sausage offers a leaner alternative to traditional pork sausage.
💡

Tipps & Tricks

To ensure the muffins soak up the egg mixture well, press them gently after pouring the mixture. For added flavor, consider sprinkling some fresh herbs like parsley or chives on top before baking.
🔄

Rezeptvarianten

You can substitute the turkey sausage with vegetarian sausage for a meat-free option. Additionally, try using different types of cheese, such as Monterey Jack or Gouda, to vary the flavor profile.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or oven until warmed through.
📚

Rezeptgeschichte

Breakfast casseroles have been a staple in American cuisine, often prepared for family gatherings or holiday mornings. They are cherished for their convenience and ability to feed a crowd.
🥗

Nährwertangaben

This dish provides a good source of protein and calcium, thanks to the eggs and cheese. Using turkey sausage reduces the overall fat content compared to traditional pork sausage.
🍽️

Kombinationsvorschläge

Pair this casserole with a fresh fruit salad or a side of roasted vegetables for a complete and balanced meal.

Tags

casserole breakfast easy healthy

Rezeptkategorien

Küche

american

Mahlzeitart

breakfast brunch

Gang

main course

Zubereitungsarten

baking sautéing

Anlässe

brunch family gathering breakfast weekend breakfast

Ernährungsformen

low-sugar halal

Allergene

milk eggs gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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