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Creamy Tuscan Sausage and Potato Soup

von
S
Sophie

A hearty and flavorful soup inspired by classic Italian flavors, perfect for a cozy meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Creamy Tuscan Sausage and Potato Soup

Zutaten

6 Portionen
|
  • 0.23 kgs
    Italian sausage mild oder Spicy italian sausage
  • 3
    Potato russet oder Yukon gold potato
  • Salt oder Sea salt
  • Black pepper ground oder White pepper
  • 1/2 tsp
    Red pepper flakes oder Paprika
  • 3 clove
    Garlic fresh oder Garlic powder
  • 2 cup
    Kale fresh oder Spinach
  • 4 cup
    Chicken broth low-sodium oder Vegetable broth
  • 1 cup
    Heavy cream oder Half-and-half

Anleitung

1

Brown the sausage in a soup pot over medium heat, breaking it into small pieces as it cooks.

Ensure the sausage is fully cooked and slightly crispy for added flavor.

Benötigte Zutaten für diesen Schritt

Italian sausage
2

Add the minced garlic and cook until fragrant.

Be careful not to burn the garlic as it can turn bitter.

Benötigte Zutaten für diesen Schritt

garlic
3

Pour in the chicken broth and bring to a simmer.

Use a low-sodium broth to control the saltiness of the soup.

Benötigte Zutaten für diesen Schritt

chicken broth
4

Add the diced potatoes and cook until tender.

Cut the potatoes into even pieces for uniform cooking.

Benötigte Zutaten für diesen Schritt

potato
5

Stir in the kale and let it wilt.

Remove the tough stems from the kale for a smoother texture.

Benötigte Zutaten für diesen Schritt

kale
6

Reduce the heat and stir in the heavy cream. Heat through without boiling.

Adding the cream at the end prevents it from curdling.

Benötigte Zutaten für diesen Schritt

heavy cream
7

Taste and adjust the seasoning with salt and pepper. Serve hot.

Serve with a sprinkle of red pepper flakes for a spicy kick.

Benötigte Zutaten für diesen Schritt

salt black pepper

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 10 g
Ballaststoffe 2 g
Zucker 1 g
Eiweiß 7 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover how to make a creamy Tuscan sausage and potato soup, a comforting dish featuring Italian sausage, tender potatoes, and vibrant greens in a rich, creamy broth. This recipe is perfect for a weeknight dinner or a special occasion.
💪

Warum dieses Rezept gut für dich ist

This soup is packed with protein from the sausage and nutrients from the kale and potatoes, making it a wholesome and satisfying meal. It's perfect for anyone looking for a comforting yet nutritious dish.
💡

Tipps & Tricks

For the best flavor, use fresh ingredients and cook the sausage until it's nicely browned. Adjust the seasoning to your taste, and don't skip the step of adding cream at the end for a luscious texture.
🔄

Rezeptvarianten

You can substitute spinach for kale or use sweet potatoes instead of russet potatoes for a different flavor profile. For a vegetarian version, use plant-based sausage and vegetable broth.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth if needed to adjust the consistency.
📚

Rezeptgeschichte

This recipe is inspired by the traditional Zuppa Toscana, a popular Italian soup that combines hearty ingredients in a creamy broth. It's a beloved dish in many households.
🥗

Nährwertangaben

This soup provides a balanced meal with protein, carbohydrates, and healthy fats. The kale adds a dose of vitamins and minerals, making it a nutritious choice.
🍽️

Kombinationsvorschläge

Serve this soup with a side of crusty bread or a fresh green salad for a complete meal. A glass of white wine pairs beautifully with the creamy flavors.

Tags

comfort food hearty soup quick easy

Rezeptkategorien

Küche

italian

Mahlzeitart

dinner lunch

Gang

soup main course

Zubereitungsarten

sautéing boiling

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

gluten-free low-sugar low-carb sugar-free halal

Allergene

milk

Jahreszeiten

winter fall

Schwierigkeitsgrad

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