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Spicy Red Beans and Rice with Smoked Sausage

von
S
Sophie

A flavorful and hearty dish inspired by Cajun cuisine, perfect for a comforting meal.

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Vorbereitungszeit (Min) 60 min
Garzeit (Min) 120 min
Schwierigkeitsgrad
Spicy Red Beans and Rice with Smoked Sausage

Zutaten

6 Portionen
|
  • 0.23 kgs
    Red kidney bean dried oder Canned kidney beans
  • 0.45 kgs
    Smoked sausage sliced oder Andouille sausage
  • 1
    Onion chopped oder Shallot
  • Celery chopped oder Fennel
  • 1
    Green bell pepper chopped oder Red bell pepper
  • 2
    Bay leaf dried oder Fresh bay leaf
  • 1/2 tsp
    Cayenne pepper oder Paprika
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 1 tsp
    Thyme dried oder Fresh thyme
  • 1 tsp
    Oregano dried oder Fresh oregano
  • 1 tsp
    Garlic powder oder Minced garlic
  • 1 tbsp
    Hot sauce oder Tabasco sauce
  • 3 cup
    White rice cooked oder Brown rice

Anleitung

1

Prepare the beans

Soak the dried red kidney beans in water overnight, then drain them before cooking.

Soaking beans overnight reduces cooking time and improves digestibility.

Benötigte Zutaten für diesen Schritt

red kidney bean
2

Sauté the vegetables

In a large pot, sauté the chopped onion, celery, and green bell pepper until softened.

Cook the vegetables until they release their aroma for a flavorful base.

Benötigte Zutaten für diesen Schritt

onion celery green bell pepper
3

Combine ingredients and boil

Add the soaked beans, bay leaves, cayenne pepper, black pepper, thyme, oregano, garlic powder, and hot sauce to the pot. Cover with water and bring to a boil.

Ensure the water covers the beans by about an inch for even cooking.

Benötigte Zutaten für diesen Schritt

red kidney bean bay leaf cayenne pepper black pepper thyme oregano garlic powder hot sauce
4

Simmer the beans

Reduce the heat to low and simmer the mixture for about 1.5 hours, stirring occasionally.

Stir occasionally to prevent sticking and ensure even cooking.

Benötigte Zutaten für diesen Schritt

red kidney bean
5

Add the sausage

Add the sliced smoked sausage to the pot and continue simmering for another 30 minutes.

Adding the sausage later prevents it from overcooking and losing flavor.

Benötigte Zutaten für diesen Schritt

smoked sausage
6

Serve the dish

Serve the red beans and sausage over cooked white rice.

Garnish with chopped parsley or green onions for a fresh touch.

Benötigte Zutaten für diesen Schritt

white rice

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 5 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 20 g
Ballaststoffe 5 g
Zucker 1 g
Eiweiß 7 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for Spicy Red Beans and Rice with Smoked Sausage, a Cajun-inspired dish packed with bold flavors and a touch of heat. Perfect for a cozy dinner or a festive gathering, this recipe combines tender beans, savory sausage, and aromatic spices for a satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and fiber, thanks to the beans and sausage. It's also a comforting dish that can be enjoyed by the whole family, making it a perfect choice for a wholesome meal.
💡

Tipps & Tricks

For the best flavor, let the beans simmer slowly to absorb all the spices. You can also prepare the dish a day in advance, as the flavors deepen over time.
🔄

Rezeptvarianten

Feel free to substitute the smoked sausage with turkey sausage for a lighter option. You can also add diced tomatoes for a slightly tangy twist.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of water if needed.
📚

Rezeptgeschichte

Red beans and rice is a classic dish from Louisiana, traditionally served on Mondays using leftover ingredients from the weekend. It's a staple of Cajun and Creole cuisine.
🥗

Nährwertangaben

This dish provides a balanced mix of protein, carbohydrates, and fats, making it a satisfying and nourishing meal.
🍽️

Kombinationsvorschläge

Pair this dish with a side of cornbread or a simple green salad to complete the meal.

Tags

hearty comfort food spicy one pot easy

Rezeptkategorien

Küche

american other

Mahlzeitart

lunch dinner

Gang

main course side dish

Zubereitungsarten

sautéing boiling sous vide slow cooking

Anlässe

weeknight dinner family gathering potluck bbq game day

Ernährungsformen

low-sugar sugar-free halal

Allergene

sulphites

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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