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Sweet and Spicy Glazed Chicken Thighs

von
S
Sophie

A delightful twist on honey chicken thighs with a sweet and spicy glaze.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Sweet and Spicy Glazed Chicken Thighs

Zutaten

4 Portionen
|
  • 1 tsp
    Garlic powder oder Fresh minced garlic
  • 1 tsp
    Chili powder oder Cayenne pepper
  • 1/2 tsp
    Salt oder Sea salt
  • 1/2 tsp
    Ground cumin oder Coriander powder
  • 1 tsp
    Paprika smoked oder Regular paprika
  • 4 whole
    Chicken thighs skinless oder Chicken drumsticks
  • 1/4 cup
    Honey oder Maple syrup
  • 2 tbsp
    Apple cider vinegar oder White vinegar

Anleitung

1

Prepare the broiler

Preheat your broiler to high.

Ensure the broiler is fully preheated for even cooking.

2

Mix the spices

In a large bowl, mix together the garlic powder, chili powder, salt, ground cumin, and smoked paprika.

Use fresh spices for the best flavor.

Benötigte Zutaten für diesen Schritt

garlic powder chili powder salt ground cumin paprika
3

Coat the chicken

Add the chicken thighs to the bowl and toss until they are evenly coated with the spice mixture.

Massage the spices into the chicken for better absorption.

Benötigte Zutaten für diesen Schritt

chicken thighs
4

Arrange the chicken

Place the chicken thighs on a broiler pan coated with cooking spray.

Leave some space between the pieces for even cooking.

Benötigte Zutaten für diesen Schritt

chicken thighs
5

Broil the chicken

Broil the chicken for 5 minutes on each side.

Keep an eye on the chicken to prevent burning.

Benötigte Zutaten für diesen Schritt

chicken thighs
6

Prepare the glaze

In a small bowl, combine the honey and apple cider vinegar, stirring well.

Warm the honey slightly if it's too thick to mix.

Benötigte Zutaten für diesen Schritt

honey apple cider vinegar
7

Glaze the chicken

Brush half of the honey mixture onto the chicken and broil for 1 minute.

Apply the glaze evenly for a consistent flavor.

Benötigte Zutaten für diesen Schritt

honey apple cider vinegar
8

Finish glazing

Turn the chicken over, brush with the remaining honey mixture, and broil for an additional minute or until done.

Ensure the chicken is fully cooked before serving.

Benötigte Zutaten für diesen Schritt

honey apple cider vinegar
9

Serve and enjoy

Serve the chicken thighs warm with your favorite sides.

Garnish with fresh herbs for added color and flavor.

Benötigte Zutaten für diesen Schritt

chicken thighs

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 12 g
Ballaststoffe 0 g
Zucker 8 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect balance of sweet and spicy with this glazed chicken thighs recipe. Using a combination of honey, spices, and a touch of vinegar, this dish is perfect for a quick and flavorful dinner. Broiled to perfection, these chicken thighs are juicy, tender, and packed with flavor.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those looking for a quick and flavorful meal. The chicken thighs provide a good source of protein, while the honey and spices add a unique flavor profile. It's a dish that satisfies both taste and nutrition.
💡

Tipps & Tricks

For an even glaze, make sure to brush the honey mixture evenly on both sides of the chicken. You can also add a pinch of cayenne pepper for an extra kick.
🔄

Rezeptvarianten

You can substitute chicken thighs with chicken drumsticks or even tofu for a vegetarian option. Adjust the cooking time accordingly to ensure proper doneness.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Rezeptgeschichte

This recipe is inspired by traditional sweet and savory dishes, combining the natural sweetness of honey with the bold flavors of spices.
🥗

Nährwertangaben

Each serving of this dish is rich in protein and provides a balance of carbohydrates and fats, making it a wholesome meal.
🍽️

Kombinationsvorschläge

Pair this dish with a side of steamed vegetables or a fresh salad for a complete meal.

Tags

chicken broiled easy gluten-free

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

broiling

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

gluten-free paleo halal kosher

Jahreszeiten

all-season

Schwierigkeitsgrad

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