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Crunchy Red Cabbage and Walnut Salad

von
S
Sophie

This vibrant and crunchy salad combines the freshness of red cabbage with the nutty flavor of walnuts, all brought together with a tangy dressing.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 5 min
Schwierigkeitsgrad
Crunchy Red Cabbage and Walnut Salad

Zutaten

4 Portionen
|
  • 1/2 head
    Red cabbage fresh oder Green cabbage
  • 1/2 cup
    Walnuts toasted oder Pecans
  • 3
    Scallion fresh oder Chives
  • 2 tbsp
    Vinegar apple cider oder White vinegar
  • 1 tbsp
    Sugar granulated oder Honey
  • 1 tbsp
    Soy sauce low-sodium oder Tamari

Anleitung

1

Prepare the cabbage

Thinly slice the red cabbage and place it in a large mixing bowl.

Use a sharp knife or a mandoline slicer for even slices.

Benötigte Zutaten für diesen Schritt

red cabbage
2

Add scallions

Chop the scallions and add them to the bowl with the cabbage.

Include both the white and green parts of the scallions for a balanced flavor.

Benötigte Zutaten für diesen Schritt

scallion
3

Toast and add walnuts

Toast the walnuts in a dry skillet over medium heat until fragrant, then add them to the salad.

Keep an eye on the walnuts while toasting to prevent burning.

Benötigte Zutaten für diesen Schritt

walnuts
4

Prepare the dressing

In a small bowl, whisk together the vinegar, sugar, and soy sauce to make the dressing.

Adjust the sweetness or saltiness of the dressing to your taste.

Benötigte Zutaten für diesen Schritt

vinegar sugar soy sauce
5

Dress the salad

Pour the dressing over the salad and toss well to combine.

Ensure all the ingredients are evenly coated with the dressing.

Benötigte Zutaten für diesen Schritt

vinegar sugar soy sauce red cabbage walnuts scallion
6

Serve the salad

Transfer the salad to a serving bowl and serve immediately.

For a more vibrant presentation, garnish with additional toasted walnuts.

Benötigte Zutaten für diesen Schritt

red cabbage walnuts scallion

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 12 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 10 g
Ballaststoffe 4 g
Zucker 3 g
Eiweiß 3 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect recipe for a Crunchy Red Cabbage and Walnut Salad. This vibrant dish combines fresh red cabbage, toasted walnuts, and a tangy dressing for a delightful and healthy meal. Perfect for any occasion, this salad is easy to prepare and packed with flavor.
💪

Warum dieses Rezept gut für dich ist

This salad is rich in vitamins and antioxidants from the red cabbage and provides healthy fats and protein from the walnuts. It's a great choice for a nutritious and satisfying meal.
💡

Tipps & Tricks

To enhance the flavor, toast the walnuts lightly before adding them to the salad. This brings out their natural oils and adds a deeper nutty taste.
🔄

Rezeptvarianten

You can substitute walnuts with pecans or almonds for a different nutty flavor. Adding dried cranberries or raisins can also provide a sweet contrast.
🗄️

Aufbewahrung

Store the salad in an airtight container in the refrigerator for up to two days. Keep the dressing separate to maintain the crunchiness of the ingredients.
📚

Rezeptgeschichte

Red cabbage salads have been a staple in many cuisines due to their vibrant color and health benefits. This modern twist incorporates walnuts for added texture and flavor.
🥗

Nährwertangaben

This salad is low in calories and high in fiber, making it a healthy addition to any meal. It's also a good source of vitamins C and K.
🍽️

Kombinationsvorschläge

Pair this salad with grilled chicken or fish for a complete meal. It also works well as a side dish for barbecues or picnics.

Tags

healthy quick salad vegan option

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner snack other

Gang

salad side dish

Zubereitungsarten

raw other

Anlässe

everyday picnic potluck summer cookout

Ernährungsformen

vegan kosher gluten-free low-sugar low-carb vegetarian pescatarian halal macrobiotic

Allergene

tree nuts soybeans

Jahreszeiten

spring summer fall all-season

Schwierigkeitsgrad

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