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Hearty Ham and Split Pea Soup

von
S
Sophie

A comforting and flavorful soup perfect for any season.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 150 min
Schwierigkeitsgrad
Hearty Ham and Split Pea Soup

Zutaten

6 Portionen
|
  • 0.45 kgs
    Ham smoked oder Smoked turkey
  • 2
    Bay leaf
  • 1 tsp
    Thyme dried oder Oregano
  • 2 cup
    Split peas
  • 1 whole
    Onion yellow oder Shallot
  • 2 whole
    Carrot large oder Parsnip
  • 2 whole
    Celery rib
  • 3 clove
    Garlic fresh oder Garlic powder
  • 2 whole
    Potato russet oder Sweet potato
  • Black pepper ground
  • Salt
  • 2 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 1 tbsp
    Butter unsalted oder Margarine
  • 1 tsp
    Balsamic vinegar oder Red wine vinegar

Anleitung

1

Prepare the stock

In a large stockpot, combine the smoked ham, bay leaves, thyme, and 3 quarts of water. Bring to a boil, then reduce to a simmer and cook until the ham is tender, about 2 hours.

Skim off any foam that forms on the surface for a clearer broth.

Benötigte Zutaten für diesen Schritt

ham bay leaf thyme
2

Shred the ham

Remove the ham from the pot, shred it into bite-sized pieces, and return it to the pot.

Let the ham cool slightly before shredding to avoid burns.

Benötigte Zutaten für diesen Schritt

ham
3

Cook the split peas

Add the split peas to the stock and simmer until they are tender, about 30 minutes.

Stir occasionally to prevent the peas from sticking to the bottom.

Benötigte Zutaten für diesen Schritt

split peas
4

Sauté the vegetables

In a separate pan, heat the olive oil over medium heat. Sauté the onions, carrots, celery, and garlic until softened, about 10 minutes.

Cut the vegetables into even pieces for uniform cooking.

Benötigte Zutaten für diesen Schritt

onion carrot celery rib garlic olive oil
5

Combine vegetables with stock

Add the sautéed vegetables and diced potatoes to the stock. Simmer until the potatoes are tender, about 15 minutes.

Taste the soup and adjust seasoning as needed.

Benötigte Zutaten für diesen Schritt

potato onion carrot celery rib garlic
6

Season and serve

Season the soup with salt, black pepper, and a splash of balsamic vinegar. Stir well and serve hot.

Serve with a garnish of fresh parsley for added color and flavor.

Benötigte Zutaten für diesen Schritt

salt black pepper balsamic vinegar

Nährwertangaben (100g)

Kalorien 85 kcal
Fett 4.2 g
  • Gesättigte Fettsäuren: 1.2 g
Kohlenhydrate 8.5 g
Ballaststoffe 3 g
Zucker 1.2 g
Eiweiß 5.6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

This hearty ham and split pea soup is a comforting dish packed with flavor. Made with tender ham, split peas, and a medley of vegetables, it's perfect for a cozy meal.
💪

Warum dieses Rezept gut für dich ist

This soup is rich in protein and fiber, making it a nutritious and satisfying meal option. It's perfect for those looking for a hearty yet healthy dish.
💡

Tipps & Tricks

For extra flavor, consider adding a splash of white wine while sautéing the vegetables. Use fresh herbs for a more vibrant taste.
🔄

Rezeptvarianten

You can substitute the ham with smoked turkey for a different flavor profile. Add some diced potatoes for a creamier texture.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a bit of water if the soup thickens.
📚

Rezeptgeschichte

Split pea soup has been a staple in many cultures, often made with leftover ham or smoked meats. It's a classic comfort food with a rich history.
🥗

Nährwertangaben

This soup is a good source of protein, fiber, and essential vitamins, making it a wholesome choice for any meal.
🍽️

Kombinationsvorschläge

Pair this soup with a slice of crusty bread or a fresh green salad for a complete meal.

Tags

hearty comfort food soup healthy

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch snack

Gang

soup main course

Zubereitungsarten

sautéing boiling slow cooking

Anlässe

weeknight dinner family gathering winter comfort food thanksgiving

Ernährungsformen

gluten-free low-sugar low-carb keto

Allergene

milk celery sulphites

Jahreszeiten

winter fall all-season

Schwierigkeitsgrad

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