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Turkey and Ricotta Herb Meatballs

von
S
Sophie

These turkey and ricotta herb meatballs are a delightful twist on a classic dish, offering a flavorful and moist texture.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Turkey and Ricotta Herb Meatballs

Zutaten

4 Portionen
|
  • 1/2 kg
    Turkey ground oder Chicken
  • 1/4 kg
    Ricotta cheese part-skim oder Cottage cheese
  • 1
    Egg large oder Flax egg
  • 1/2 bunch
    Basil fresh oder Parsley
  • 1/2 tsp
    Black pepper freshly ground oder White pepper
  • 1/2 tsp
    Salt kosher oder Sea salt

Anleitung

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking and the right texture for the meatballs.

2

Prepare the meatball mixture

In a large mixing bowl, combine the ground turkey, ricotta cheese, egg, chopped basil, black pepper, and salt until well mixed.

Mix gently to avoid overworking the meat, which can make the meatballs dense.

Benötigte Zutaten für diesen Schritt

turkey ricotta cheese egg basil black pepper salt
3

Shape the meatballs

Shape the mixture into evenly sized meatballs, about the size of a golf ball.

Use slightly wet hands to prevent the mixture from sticking to your fingers.

Benötigte Zutaten für diesen Schritt

turkey and ricotta herb meatball mixture
4

Brown the meatballs

Heat a nonstick skillet over medium heat and lightly coat with cooking spray. Brown the meatballs on all sides.

Browning adds a delicious crust and enhances the flavor of the meatballs.

Benötigte Zutaten für diesen Schritt

turkey and ricotta herb meatballs
5

Bake the meatballs

Transfer the browned meatballs to a baking sheet lined with parchment paper and bake in the preheated oven for 15 minutes or until fully cooked.

Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

Benötigte Zutaten für diesen Schritt

turkey and ricotta herb meatballs
6

Serve and enjoy

Serve the meatballs warm with your favorite side dishes or sauce.

Garnish with additional fresh basil for a pop of color and flavor.

Benötigte Zutaten für diesen Schritt

turkey and ricotta herb meatballs

Nährwertangaben (100g)

Kalorien 180 kcal
Fett 8.5 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 2 g
Ballaststoffe 0.5 g
Zucker 1 g
Eiweiß 22 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Turkey and Ricotta Herb Meatballs, a flavorful and healthy dish perfect for any occasion. Made with lean turkey, creamy ricotta, and fresh herbs, these meatballs are baked to perfection for a guilt-free indulgence.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those seeking a healthy yet delicious meal option. The use of lean turkey and ricotta provides a protein-packed dish with a creamy texture, while the fresh herbs add a burst of flavor. It's a great choice for family dinners or meal prepping.
💡

Tipps & Tricks

For the best results, ensure the meatballs are evenly sized to cook uniformly. You can also prepare the mixture ahead of time and refrigerate it for a few hours to let the flavors meld together. Serve with a side of marinara sauce or over a bed of spaghetti for a complete meal.
🔄

Rezeptvarianten

You can substitute ground turkey with ground chicken or a mix of turkey and pork for a richer flavor. Add a pinch of red pepper flakes for a spicy kick or incorporate grated Parmesan cheese for an extra layer of taste.
🗄️

Aufbewahrung

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, bake them in the oven at 375°F until warmed through. You can also freeze cooked meatballs for up to 3 months.
📚

Rezeptgeschichte

Meatballs have a rich history across various cuisines, from Italian to Swedish. This recipe takes inspiration from traditional Italian meatballs, incorporating ricotta for a unique twist.
🥗

Nährwertangaben

Each serving of these meatballs is high in protein and low in fat, making it a nutritious choice. The ricotta adds calcium, and the fresh herbs provide essential vitamins and antioxidants.
🍽️

Kombinationsvorschläge

Pair these meatballs with a fresh green salad, garlic bread, or a side of roasted vegetables. They also complement a glass of light red wine or sparkling water with a slice of lemon.

Tags

healthy easy protein-rich comfort food

Rezeptkategorien

Küche

italian other

Mahlzeitart

dinner lunch other

Gang

main course other

Zubereitungsarten

baking frying

Anlässe

weeknight dinner family gathering other

Ernährungsformen

low-sugar low-carb sugar-free keto halal kosher

Allergene

milk eggs

Jahreszeiten

fall winter all-season

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