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Spicy Cajun Chicken with Zesty Lime Aioli

von
S
Sophie

This recipe brings together the bold flavors of Cajun spices with the refreshing tang of lime in a creamy aioli, perfect for a summer barbecue.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Spicy Cajun Chicken with Zesty Lime Aioli

Zutaten

4 Portionen
|
  • 4 whole
    Chicken breast boneless, skinless oder Turkey breast
  • 1/2 cup
    Mayonnaise creamy oder Greek yogurt
  • 2 tbsp
    Cajun spice mix smoky oder Creole seasoning
  • 1 tsp
    Ginger fresh oder Ground ginger
  • 1 whole
    Lime fresh oder Lemon
  • 1 tsp
    Hot sauce spicy oder Sriracha
  • 1/2 tsp
    Salt fine oder Sea salt
  • 1/2 tsp
    Black pepper freshly ground oder White pepper

Anleitung

1

Slice and prepare chicken

Prepare the chicken by slicing each breast in half horizontally to create thinner pieces.

Thinner pieces cook more evenly and absorb flavors better.

Benötigte Zutaten für diesen Schritt

chicken breast
2

Make the lime aioli

In a mixing bowl, combine mayonnaise, grated ginger, lime juice, hot sauce, salt, and pepper to create the aioli.

Chill the aioli in the refrigerator while preparing the chicken for a refreshing touch.

Benötigte Zutaten für diesen Schritt

mayonnaise ginger lime hot sauce salt black pepper
3

Season the chicken

Rub the chicken pieces with Cajun spice mix, ensuring an even coating.

Let the chicken sit for a few minutes to allow the spices to adhere.

Benötigte Zutaten für diesen Schritt

chicken breast Cajun spice mix
4

Preheat the grill

Preheat the grill to medium-high heat and lightly oil the grates.

Ensure the grill is hot before placing the chicken to prevent sticking.

5

Grill the chicken

Grill the chicken for 4-5 minutes on each side until fully cooked.

Use a meat thermometer to check that the internal temperature reaches 165°F (74°C).

Benötigte Zutaten für diesen Schritt

chicken breast
6

Serve and enjoy

Serve the grilled chicken with a dollop of lime aioli on the side.

Garnish with lime wedges or fresh herbs for added presentation.

Benötigte Zutaten für diesen Schritt

chicken breast lime aioli

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 2 g
Ballaststoffe 0 g
Zucker 0 g
Eiweiß 26 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect summer barbecue recipe with this Spicy Cajun Chicken paired with a Zesty Lime Aioli. This dish combines the smoky heat of Cajun spices with the refreshing tang of lime, creating a flavor-packed meal that's easy to prepare and sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for those looking for a flavorful yet balanced meal. The chicken provides lean protein, while the lime aioli adds a refreshing touch without being overly heavy. It's perfect for summer gatherings or a quick weeknight dinner.
💡

Tipps & Tricks

For the best results, let the chicken marinate in the Cajun spice mix for at least 30 minutes before grilling. This allows the flavors to penetrate the meat, resulting in a more flavorful dish. Also, make sure your grill is preheated to ensure even cooking.
🔄

Rezeptvarianten

You can substitute the chicken with turkey breast or even firm tofu for a vegetarian option. Additionally, try adding a pinch of smoked paprika to the aioli for an extra layer of flavor.
🗄️

Aufbewahrung

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. The aioli can also be refrigerated in a sealed container for up to a week. Reheat the chicken gently to avoid drying it out.
📚

Rezeptgeschichte

Cajun cuisine originates from Louisiana, blending French, African, and Native American influences. This recipe takes inspiration from traditional Cajun flavors, adapting them into a modern, grill-friendly dish.
🥗

Nährwertangaben

This dish is high in protein and relatively low in carbohydrates, making it a good option for those following a balanced diet. The lime aioli adds a touch of healthy fats, enhancing the overall nutritional profile.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad or grilled vegetables for a complete meal. A chilled white wine or a light beer would complement the flavors beautifully.

Tags

grilled chicken spicy easy quick

Rezeptkategorien

Küche

american other

Mahlzeitart

dinner lunch brunch

Gang

main course side dish

Zubereitungsarten

grilling

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

low-carb gluten-free low-sugar sugar-free keto paleo halal kosher

Allergene

milk eggs

Jahreszeiten

summer all-season

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