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Honey Soy Glazed Pork Chops with Sesame Noodles

von
S
Sophie

A delightful twist on a classic pork chop recipe, featuring a honey-soy glaze and paired with sesame noodles and crisp vegetables.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Honey Soy Glazed Pork Chops with Sesame Noodles

Zutaten

4 Portionen
|
  • 1/4 cup
    Honey natural oder Maple syrup
  • 1/4 cup
    Soy sauce low-sodium oder Tamari
  • 1/2 tsp
    Ground ginger fresh oder Powdered ginger
  • 1 tbsp
    Dijon mustard smooth oder Yellow mustard
  • 4 whole
    Pork chop boneless oder Chicken breast
  • 2 cup
    Snow pea fresh oder Green beans
  • 227 gs
    Angel hair pasta dry oder Soba noodles
  • 2 bunch
    Green onion chopped oder Chives
  • 2 tbsp
    Sesame seed toasted oder Sunflower seeds

Anleitung

1

Prepare the glaze

In a small bowl, mix together the honey, soy sauce, mustard, and ginger until well combined.

Use a whisk to ensure the ingredients are thoroughly blended for a smooth glaze.

Benötigte Zutaten für diesen Schritt

honey soy sauce Dijon mustard ground ginger
2

Heat the skillet

Heat a non-stick skillet over medium-high heat and add a drizzle of oil.

Ensure the skillet is hot before adding the pork chops to achieve a good sear.

3

Sear the pork chops

Season the pork chops with salt and pepper, then place them in the skillet. Cook for 3 minutes on each side until browned.

Avoid overcrowding the skillet to ensure even cooking.

Benötigte Zutaten für diesen Schritt

pork chop
4

Glaze and cook the pork chops

Brush the glaze over the pork chops, cover, and reduce the heat to medium-low. Cook for an additional 5 minutes until the pork is cooked through.

Use a meat thermometer to check that the pork reaches an internal temperature of 145°F.

Benötigte Zutaten für diesen Schritt

honey soy sauce Dijon mustard ground ginger pork chop
5

Cook the pasta and vegetables

Bring a large pot of water to a boil. Add the snow peas and cook for 2 minutes. Add the pasta and cook for another 3 minutes until tender.

Stir the pasta occasionally to prevent sticking.

Benötigte Zutaten für diesen Schritt

snow pea angel hair pasta
6

Combine pasta and glaze

Drain the pasta and peas, then transfer them to a large serving bowl. Toss with half of the remaining glaze.

Reserve some glaze for drizzling over the pork chops when serving.

Benötigte Zutaten für diesen Schritt

angel hair pasta snow pea honey soy sauce Dijon mustard ground ginger
7

Plate and garnish

Serve the pork chops over the pasta and peas, garnished with green onions and sesame seeds.

Arrange the dish neatly for an appealing presentation.

Benötigte Zutaten für diesen Schritt

pork chop angel hair pasta snow pea green onion sesame seed

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 30 g
Ballaststoffe 2 g
Zucker 8 g
Eiweiß 15 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the delicious Honey Soy Glazed Pork Chops with Sesame Noodles recipe. This dish combines tender pork chops with a sweet and savory glaze, served alongside sesame-infused noodles and fresh vegetables. Perfect for a quick and flavorful dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for a balanced meal, offering protein from the pork chops, fiber from the vegetables, and energy from the noodles. It's perfect for those seeking a wholesome and flavorful dinner option.
💡

Tipps & Tricks

For an extra touch of flavor, marinate the pork chops in the honey-soy mixture for 30 minutes before cooking. This will enhance the taste and make the meat even more tender.
🔄

Rezeptvarianten

You can substitute the pork chops with chicken breasts or tofu for a different protein option. Additionally, try using soba noodles or zucchini noodles instead of traditional pasta for a unique twist.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain the flavors and textures.
📚

Rezeptgeschichte

This recipe draws inspiration from Asian cuisine, blending sweet and savory flavors with a touch of umami. It's a modern take on traditional teriyaki dishes.
🥗

Nährwertangaben

This dish is rich in protein and provides essential vitamins and minerals from the vegetables. It's a well-rounded meal that satisfies both taste and nutritional needs.
🍽️

Kombinationsvorschläge

Pair this dish with a light green tea or a crisp white wine to complement the flavors of the honey-soy glaze.

Tags

quick healthy dinner pork pasta

Rezeptkategorien

Küche

other

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

sautéing boiling

Anlässe

weeknight dinner everyday

Ernährungsformen

low-sugar halal

Allergene

soybeans mustard

Jahreszeiten

all-season

Schwierigkeitsgrad

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