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Cheesy Egg Breakfast Enchiladas

von
S
Sophie

A delightful twist on the classic enchiladas, perfect for a hearty breakfast or brunch.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Cheesy Egg Breakfast Enchiladas

Zutaten

6 Portionen
|
  • 1 whole
    Onion chopped oder Shallot
  • 1 whole
    Green pepper diced oder Red pepper
  • 1 cup
    Tomato sauce canned oder Salsa
  • 1 tsp
    Chili powder mild oder Paprika
  • 6
    Eggs large oder Egg substitute
  • 1/2 cup
    Half-and-half creamy oder Heavy cream
  • 1/4 cup
    Green chilies diced oder Jalapeños
  • 2 tbsp
    Butter unsalted oder Margarine
  • 6
    Corn tortillas soft oder Flour tortillas
  • 1 cup
    Cheddar cheese shredded oder Monterey jack cheese

Anleitung

1

Prepare the vegetable base

Heat a bit of oil in a frying pan over medium heat and sauté the chopped onion and diced green pepper until softened.

Cook the vegetables until they are fragrant and slightly caramelized for extra flavor.

Benötigte Zutaten für diesen Schritt

onion green pepper
2

Simmer the sauce

Add the tomato sauce and chili powder to the pan, stir well, and let it simmer uncovered for about 10 minutes.

Stir occasionally to prevent the sauce from sticking to the pan.

Benötigte Zutaten für diesen Schritt

tomato sauce chili powder
3

Prepare the egg mixture

In a bowl, beat the eggs with the half-and-half until well combined, then stir in the diced green chilies.

Ensure the eggs and half-and-half are thoroughly mixed for a uniform texture.

Benötigte Zutaten für diesen Schritt

eggs half-and-half green chilies
4

Cook the scrambled eggs

Melt butter in a frying pan over medium-low heat, pour in the egg mixture, and cook gently, stirring occasionally, until the eggs are softly scrambled.

Remove the eggs from the heat while they are still slightly runny as they will continue to cook off the heat.

Benötigte Zutaten für diesen Schritt

butter eggs
5

Assemble the enchiladas

Dip each tortilla in the warm tomato sauce to coat, then place a portion of the scrambled eggs in the center and roll up tightly.

Ensure the tortillas are warm to make them more pliable and easier to roll.

Benötigte Zutaten für diesen Schritt

corn tortillas eggs tomato sauce
6

Prepare for baking

Arrange the rolled tortillas seam-side down in a baking dish, pour the remaining sauce over them, and sprinkle with shredded cheese.

Distribute the sauce evenly to ensure all enchiladas are covered.

Benötigte Zutaten für diesen Schritt

corn tortillas tomato sauce cheddar cheese
7

Broil the enchiladas

Place the dish under the broiler, about 4 inches from the heat source, and broil until the cheese is melted and bubbly, about 3 minutes.

Keep an eye on the broiler to prevent the cheese from burning.

Benötigte Zutaten für diesen Schritt

cheddar cheese
8

Serve and enjoy

Serve the enchiladas warm, garnished with fresh herbs or a dollop of sour cream if desired.

Pair with a side of fresh salsa or guacamole for added flavor.

Benötigte Zutaten für diesen Schritt

cheddar cheese

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 12.5 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 15 g
Ballaststoffe 1.5 g
Zucker 2 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Cheesy Egg Breakfast Enchiladas recipe, a flavorful and hearty dish perfect for brunch or breakfast. Featuring scrambled eggs, green chilies, and a rich tomato sauce, this dish is topped with melted cheese for a comforting and satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and vegetables, making it a balanced and nutritious option for breakfast or brunch. It's perfect for those who enjoy a hearty and flavorful start to their day.
💡

Tipps & Tricks

For an extra kick, add a pinch of cayenne pepper to the tomato sauce. You can also prepare the sauce and eggs ahead of time to save time in the morning.
🔄

Rezeptvarianten

Try using whole wheat tortillas for a healthier option or substitute the cheddar cheese with Monterey Jack for a different flavor profile.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Rezeptgeschichte

Enchiladas have a rich history in Mexican cuisine, traditionally made with corn tortillas and a variety of fillings. This breakfast version is a modern twist, combining classic flavors with morning staples.
🥗

Nährwertangaben

Each serving provides a good balance of protein, carbohydrates, and fats, making it a satisfying meal.
🍽️

Kombinationsvorschläge

Pair these enchiladas with a fresh fruit salad or a side of refried beans for a complete meal.

Tags

comfort food quick easy vegetarian cheesy

Rezeptkategorien

Küche

mexican

Mahlzeitart

lunch dinner brunch

Gang

main course appetizer

Zubereitungsarten

baking sautéing broiling

Anlässe

weeknight dinner brunch family gathering

Ernährungsformen

vegetarian low-sugar halal kosher

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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