My Meal Logo My Meals
Rezepte Speisepläne Was & Warum App laden (iOS / Android)
Rezepte Speisepläne Was & Warum App laden (iOS / Android)

Crunchy Nutty Granola Delight

von
S
Sophie

This granola recipe is a delightful blend of oats, nuts, and dried fruits, perfect for a healthy snack or breakfast.

Rezept speichern Zum Speiseplan hinzufügen

JETZT BEI
App Store
JETZT BEI
Google Play

Haben Sie bereits My Meals?

In App öffnen
My Meals App Preview
Vorbereitungszeit (Min) 10 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Crunchy Nutty Granola Delight

Zutaten

8 Portionen
|
  • 3 cup
    Oats rolled oder Quinoa flakes
  • 1/2 cup
    Applesauce unsweetened oder Mashed banana
  • 1/4 cup
    Honey raw oder Maple syrup
  • 1 tsp
    Cinnamon ground oder Nutmeg
  • 1 tsp
    Vanilla pure oder Almond extract
  • 1/4 cup
    Flax seed meal ground oder Chia seeds
  • 1/2 cup
    Cashew pieces raw oder Almond slices
  • 1/2 cup
    Raisins dried oder Dried cranberries

Anleitung

1

Prepare the oven

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Using parchment paper makes cleanup easier and prevents sticking.

2

Mix the granola ingredients

In a large mixing bowl, combine the oats, applesauce, honey, cinnamon, vanilla, flax seed meal, and cashew pieces. Mix thoroughly until all ingredients are evenly coated.

Ensure the mixture is well blended for even baking.

Benötigte Zutaten für diesen Schritt

oats applesauce honey cinnamon vanilla flax seed meal cashew pieces
3

Spread the mixture

Spread the granola mixture evenly onto the prepared baking sheet.

Spread the mixture in a thin layer for uniform baking.

Benötigte Zutaten für diesen Schritt

granola mixture
4

Bake the granola

Bake in the preheated oven for 20 minutes, stirring every 5 minutes to ensure even toasting.

Stirring frequently prevents burning and promotes even browning.

Benötigte Zutaten für diesen Schritt

granola mixture
5

Add the dried fruit

Remove the granola from the oven and mix in the raisins while it's still warm.

Adding the raisins while warm allows them to soften slightly.

Benötigte Zutaten für diesen Schritt

raisins
6

Cool and store

Let the granola cool completely on the baking sheet before transferring it to an airtight container for storage.

Cooling completely ensures the granola stays crispy.

Benötigte Zutaten für diesen Schritt

granola mixture

Nährwertangaben (100g)

Kalorien 450 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 70 g
Ballaststoffe 8 g
Zucker 25 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover this Crunchy Nutty Granola Delight recipe, a healthy and delicious option for breakfast or snacking. Made with wholesome oats, nuts, and dried fruits, this granola is easy to prepare and perfect for the whole family. Enjoy it with yogurt, milk, or as a standalone treat.
💪

Warum dieses Rezept gut für dich ist

This granola recipe is packed with nutritious ingredients like oats, nuts, and dried fruits, providing a great source of fiber, protein, and essential vitamins. It's a healthier alternative to store-bought granola, as it contains no artificial additives and allows you to control the sweetness.
💡

Tipps & Tricks

For an extra crunch, you can add some toasted coconut flakes or seeds like chia or sunflower. Ensure to stir the granola while baking to achieve an even golden color. Store it in an airtight container to maintain its crispiness.
🔄

Rezeptvarianten

You can customize this granola by using different nuts or dried fruits, such as almonds, pecans, or dried cranberries. For a chocolate twist, add some cocoa powder or chocolate chips after baking.
🗄️

Aufbewahrung

Store the granola in an airtight container at room temperature for up to two weeks. For longer storage, you can freeze it in a sealed bag for up to three months.
📚

Rezeptgeschichte

Granola has been a popular breakfast and snack option since the late 19th century, originating as a health food in the United States. Over the years, it has evolved into a versatile and customizable dish enjoyed worldwide.
🥗

Nährwertangaben

This granola is a nutritious option, providing a balance of carbohydrates, healthy fats, and proteins. It's a great way to start your day or fuel your body during a busy afternoon.
🍽️

Kombinationsvorschläge

Pair this granola with Greek yogurt and fresh berries for a wholesome breakfast, or enjoy it with almond milk as a quick snack.

Tags

healthy homemade snack easy gluten-free

Rezeptkategorien

Küche

other

Mahlzeitart

snack breakfast

Gang

other

Zubereitungsarten

baking

Anlässe

everyday snack brunch

Ernährungsformen

vegetarian halal kosher

Allergene

tree nuts gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

  • Was & Warum
  • Nutzungsbedingungen
  • Datenschutzerklärung
Zu Englisch wechseln - English Zu Deutsch wechseln - Deutsch Zu Italienisch wechseln - Italiano

© My Meals

Wir verwenden Cookies, um Ihr Erlebnis zu verbessern. Wählen Sie unten Ihre Einstellungen.

Cookie-Einstellungen

Notwendige Cookies

Für die Funktionalität der Website erforderlich. Kann nicht deaktiviert werden.

Analyse-Cookies

Helfen Sie uns zu verstehen, wie Besucher mit unserer Website interagieren.

My Meals App

My Meals

Nutze unsere App für das beste Erlebnis