My Meal Logo My Meals
Rezepte Speisepläne Was & Warum App laden (iOS / Android)
Rezepte Speisepläne Was & Warum App laden (iOS / Android)

Savory Sausage and Veggie Stew

von
S
Sophie

A hearty and flavorful one-pot meal featuring sausage, green beans, and potatoes, perfect for a cozy dinner.

Rezept speichern Zum Speiseplan hinzufügen

JETZT BEI
App Store
JETZT BEI
Google Play

Haben Sie bereits My Meals?

In App öffnen
My Meals App Preview
Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Savory Sausage and Veggie Stew

Zutaten

4 Portionen
|
  • 0.23 kgs
    Sausage smoked oder Kielbasa
  • 2 cup
    Green beans fresh oder Frozen green beans
  • 4
    Potato golden oder Red potato
  • 1
    Onion yellow oder White onion
  • 2 cup
    Chicken broth low-sodium oder Vegetable broth
  • 1/2 tsp
    Salt kosher oder Sea salt
  • 1/4 tsp
    Black pepper ground oder White pepper

Anleitung

1

Prepare the sausage

Slice the smoked sausage into bite-sized pieces.

Ensure uniform slices for even cooking.

Benötigte Zutaten für diesen Schritt

sausage
2

Prepare the vegetables

Peel and chop the potatoes and onion into chunks.

Cut the potatoes into similar-sized pieces for consistent cooking.

Benötigte Zutaten für diesen Schritt

potato onion
3

Cook the sausage

Heat a Dutch oven over medium heat and add the sausage. Cook until lightly browned.

Browning the sausage enhances its flavor.

Benötigte Zutaten für diesen Schritt

sausage
4

Combine ingredients

Add the potatoes, onion, green beans, chicken broth, salt, and pepper to the pot. Stir to combine.

Ensure the broth covers most of the ingredients for even cooking.

Benötigte Zutaten für diesen Schritt

potato onion green beans chicken broth salt black pepper
5

Simmer the stew

Bring the mixture to a boil, then reduce the heat to a simmer. Cover and cook until the potatoes are tender, about 20 minutes.

Check the potatoes with a fork to ensure they are cooked through.

Benötigte Zutaten für diesen Schritt

potato onion green beans chicken broth
6

Serve and enjoy

Serve the stew hot in bowls, optionally garnished with fresh herbs.

Pair with crusty bread for a complete meal.

Benötigte Zutaten für diesen Schritt

sausage potato onion green beans

Nährwertangaben (100g)

Kalorien 85 kcal
Fett 4.5 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 7 g
Ballaststoffe 1.5 g
Zucker 1 g
Eiweiß 5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate comfort food with this Savory Sausage and Veggie Stew recipe. Packed with hearty sausage, tender potatoes, and fresh green beans, this one-pot meal is both easy to prepare and bursting with flavor. Perfect for a quick weeknight dinner or a satisfying family meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is an excellent choice for those seeking a balanced and hearty meal. It combines protein-rich sausage with nutrient-packed vegetables, making it both delicious and nutritious. Ideal for busy individuals looking for a wholesome dinner option.
💡

Tipps & Tricks

For an extra depth of flavor, consider browning the sausage slices before adding the vegetables. This step enhances the overall taste of the dish. Additionally, using fresh green beans instead of canned or frozen can add a delightful crunch.
🔄

Rezeptvarianten

You can customize this recipe by substituting the sausage with chicken or turkey sausage for a leaner option. Adding a splash of cream or a sprinkle of cheese can also create a richer texture and flavor.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed to maintain the desired consistency.
📚

Rezeptgeschichte

This dish draws inspiration from traditional European stews that combine meat and vegetables in a single pot for a convenient and satisfying meal. Its simplicity and versatility have made it a favorite across many cultures.
🥗

Nährwertangaben

This dish provides a balanced mix of protein, carbohydrates, and fiber. The sausage offers protein and flavor, while the vegetables contribute essential vitamins and minerals.
🍽️

Kombinationsvorschläge

Pair this stew with a slice of crusty bread or a side salad for a complete meal. A glass of light red wine or a refreshing iced tea complements the flavors beautifully.

Tags

hearty comfort food quick one pot family-friendly

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch

Gang

main course soup

Zubereitungsarten

sautéing boiling sous vide

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

low-sugar low-carb sugar-free keto halal kosher

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

  • Was & Warum
  • Nutzungsbedingungen
  • Datenschutzerklärung
Zu Englisch wechseln - English Zu Deutsch wechseln - Deutsch Zu Italienisch wechseln - Italiano

© My Meals

Wir verwenden Cookies, um Ihr Erlebnis zu verbessern. Wählen Sie unten Ihre Einstellungen.

Cookie-Einstellungen

Notwendige Cookies

Für die Funktionalität der Website erforderlich. Kann nicht deaktiviert werden.

Analyse-Cookies

Helfen Sie uns zu verstehen, wie Besucher mit unserer Website interagieren.

My Meals App

My Meals

Nutze unsere App für das beste Erlebnis