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Cheesy Bell Pepper and Beef Casserole

by
S
Sophie

A delightful twist on the classic stuffed peppers, this casserole combines all the flavors you love in a convenient and hearty dish.

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Preparation time (min) 15 min
Cooking time (min) 65 min
Difficulty
Cheesy Bell Pepper and Beef Casserole

Ingredients

4 servings
|
  • 0.23 kgs
    Ground beef lean or Ground turkey
  • 1
    Onion yellow or Shallot
  • 2
    Bell pepper mixed colors or Green bell pepper
  • 2 clove
    Garlic fresh or Garlic powder
  • 1 can
    Diced tomatoes canned or Stewed tomatoes
  • 1 cup
    Long grain rice uncooked or Quinoa
  • 1 tbsp
    Worcestershire sauce or Soy sauce
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Black pepper ground or White pepper
  • 1 cup
    Cheddar cheese shredded or Mozzarella cheese
  • 2 cup
    Water or Vegetable broth

Instructions

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Cook the ground beef

In a skillet over medium heat, cook the ground beef until browned. Drain any excess fat.

Use a wooden spoon to break up the beef for even cooking.

Ingredients needed for this step

ground beef
3

Sauté the vegetables

Add the chopped onion, diced bell peppers, and minced garlic to the skillet. Sauté until softened.

Stir frequently to prevent sticking and ensure even cooking.

Ingredients needed for this step

onion bell pepper garlic
4

Combine ingredients in casserole dish

Transfer the beef and vegetable mixture to a greased casserole dish.

Greasing the dish prevents sticking and makes cleanup easier.

Ingredients needed for this step

ground beef onion bell pepper garlic
5

Add remaining ingredients

Add the diced tomatoes, uncooked rice, Worcestershire sauce, salt, pepper, and water to the casserole dish. Stir to combine.

Ensure the rice is fully submerged in the liquid for even cooking.

Ingredients needed for this step

diced tomatoes long grain rice Worcestershire sauce salt black pepper water
6

Bake the casserole

Cover the casserole dish with aluminum foil and bake in the preheated oven for 1 hour.

Covering the dish traps steam, helping the rice cook thoroughly.

Ingredients needed for this step

diced tomatoes long grain rice Worcestershire sauce salt black pepper water
7

Add cheese and finish baking

Remove the foil, sprinkle the shredded cheese over the top, and return to the oven until the cheese is melted, about 5 minutes.

Letting the cheese melt uncovered creates a delicious crust.

Ingredients needed for this step

cheddar cheese
8

Serve and enjoy

Serve the casserole hot and enjoy!

Pair with a fresh salad or crusty bread for a complete meal.

Ingredients needed for this step

cheddar cheese

Nutrition Facts (100g)

Calories 150 kcal
Fat 7.5 g
  • Saturated Fat: 3.5 g
Carbohydrates 12 g
Fiber 1.5 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Cheesy Bell Pepper and Beef Casserole recipe, a hearty and flavorful dish perfect for family dinners. This easy-to-make casserole combines seasoned ground beef, vibrant bell peppers, and melted cheese for a comforting meal.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a comforting and hearty meal that is easy to prepare. It's packed with protein from the beef and nutrients from the bell peppers, making it a balanced choice for dinner.
💡

Tips & Tricks

For an extra layer of flavor, consider adding a pinch of smoked paprika or a dash of hot sauce to the beef mixture. Also, using a mix of red, yellow, and green bell peppers can add a vibrant and appealing look to the dish.
🔄

Recipe Variations

You can substitute ground turkey or chicken for the beef for a lighter option. Additionally, try using quinoa or cauliflower rice instead of long-grain rice for a low-carb alternative.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or microwave for a quick meal.
📚

Recipe History

Stuffed peppers have been a beloved dish in various cuisines for centuries. This casserole version simplifies the preparation while maintaining the essence of the traditional recipe.
🥗

Nutritional Information

This casserole is a good source of protein and vitamins, especially vitamin C from the bell peppers. It's a wholesome meal that can be part of a balanced diet.
🍽️

Pairing Suggestions

Serve this casserole with a side salad or crusty bread for a complete meal. A glass of red wine or iced tea complements the flavors beautifully.

Tags

comfort food casserole beef cheesy easy dinner

Recipe Categories

Cuisine

american

Meal Type

dinner lunch

Course

main course

Cooking Methods

baking sautéing

Occasions

weeknight dinner family gathering everyday

Dietary Restrictions

gluten-free low-sugar halal

Allergens

milk soybeans

Seasons

fall winter all-season

Difficulty

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