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Sweet and Spicy Glazed Chicken

by
S
Sophie

A delightful chicken dish with a sweet and spicy glaze, perfect for a family dinner.

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Preparation time (min) 15 min
Cooking time (min) 45 min
Difficulty
Sweet and Spicy Glazed Chicken

Ingredients

4 servings
|
  • 1 whole
    Chicken whole or Chicken thighs
  • 1
    Onion medium or Shallot
  • 1/2 cup
    Tomato sauce ketchup-style or Barbecue sauce
  • 2 clove
    Garlic fresh or Garlic powder
  • 1 tsp
    Salt or Sea salt
  • 1/2 tsp
    Pepper black or White pepper
  • 1 tbsp
    Worcestershire sauce or Soy sauce
  • 1 tbsp
    Dijon mustard or Yellow mustard
  • 2 tbsp
    Brown sugar light or Honey
  • 1 tbsp
    Vinegar apple cider or White vinegar

Instructions

1

Preheat the oven

Preheat your oven to 225°C.

Ensure the oven is fully preheated before placing the chicken inside for even cooking.

2

Prepare the chicken

Cut the chicken into 8 pieces, or use pre-cut chicken pieces.

Using pre-cut chicken saves time and ensures uniform cooking.

Ingredients needed for this step

chicken
3

Mix the marinade

In a large bowl, combine the tomato sauce, onion, garlic, salt, pepper, Worcestershire sauce, Dijon mustard, brown sugar, and vinegar.

Mix thoroughly to ensure all ingredients are well incorporated.

Ingredients needed for this step

tomato sauce onion garlic salt pepper Worcestershire sauce Dijon mustard brown sugar vinegar
4

Marinate the chicken

Add the chicken pieces to the bowl and coat them evenly with the marinade.

Let the chicken marinate for at least 30 minutes for enhanced flavor.

Ingredients needed for this step

chicken
5

Prepare the baking tray

Line a baking tray with baking paper and arrange the chicken pieces in a single layer.

Lining the tray with baking paper makes cleanup easier.

Ingredients needed for this step

chicken
6

Add extra marinade

Spoon any remaining marinade over the chicken pieces.

This step ensures the chicken stays moist and flavorful during cooking.

7

Bake the chicken

Bake in the preheated oven for 35-45 minutes, or until the chicken is well browned and cooked through.

Check the chicken's internal temperature to ensure it's fully cooked (74°C).

Ingredients needed for this step

chicken
8

Serve and enjoy

Serve the chicken with rice and steamed vegetables.

Garnish with fresh herbs like parsley or cilantro for added color and flavor.

Nutrition Facts (100g)

Calories 150 kcal
Fat 5 g
  • Saturated Fat: 1 g
Carbohydrates 15 g
Fiber 1 g
Sugar 8 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the Sweet and Spicy Glazed Chicken recipe, a flavorful dish combining tender chicken with a rich, caramelized glaze. Perfect for family dinners or special occasions, this recipe is easy to prepare and sure to impress.
💪

Why This Recipe Is Good For You

This recipe is a great choice for those seeking a balance of sweet and spicy flavors in a protein-rich dish. It's suitable for family meals and provides a satisfying and wholesome dining experience.
💡

Tips & Tricks

For the best results, marinate the chicken for at least an hour before cooking. This allows the flavors to penetrate deeply, enhancing the taste.
🔄

Recipe Variations

You can substitute chicken with tofu or tempeh for a vegetarian version. Adjust the cooking time accordingly to ensure proper texture.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Recipe History

This recipe draws inspiration from traditional sweet and spicy dishes, combining elements of Asian and Western cuisines for a unique flavor profile.
🥗

Nutritional Information

This dish is high in protein and provides a good balance of carbohydrates and fats, making it a nutritious option for a main course.
🍽️

Pairing Suggestions

Pair this dish with steamed jasmine rice and a side of stir-fried vegetables for a complete meal.

Tags

chicken baked marinated easy family-friendly

Recipe Categories

Cuisine

american

Meal Type

dinner

Course

main course

Cooking Methods

baking

Occasions

weeknight dinner family gathering other

Dietary Restrictions

gluten-free low-sugar low-carb keto halal

Allergens

mustard

Seasons

all-season

Difficulty

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