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Warm Spiced Quinoa Breakfast Bowl

by
S
Sophie

A delightful and hearty breakfast bowl combining quinoa, oats, and warm spices, perfect for a cozy morning.

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Preparation time (min) 10 min
Cooking time (min) 15 min
Difficulty
Warm Spiced Quinoa Breakfast Bowl

Ingredients

4 servings
|
  • 1/2 cup
    Quinoa white or Millet
  • 1 cup
    Water filtered or Broth
  • 1/4 cup
    Raisins golden or Dried cranberries
  • 1/2 tsp
    Cinnamon ground or Allspice
  • 1/4 tsp
    Nutmeg ground or Clove
  • 1/2 cup
    Oatmeal quick-cooking or Rolled oats
  • 2 tbsp
    Brown sugar light or Coconut sugar
  • 1 tbsp
    Maple syrup pure or Honey
  • 1/2 cup
    Milk whole or Almond milk
  • 1/4 cup
    Cream half-and-half or Coconut cream

Instructions

1

Prepare the quinoa

Rinse the quinoa thoroughly under cold water to remove any bitterness.

Rinsing quinoa is crucial to remove its natural coating, which can taste bitter.

Ingredients needed for this step

quinoa
2

Combine ingredients

In a medium saucepan, combine the rinsed quinoa, water, raisins, cinnamon, and nutmeg.

Use a medium saucepan to ensure even cooking and prevent overflow.

Ingredients needed for this step

quinoa water raisins cinnamon nutmeg
3

Cook the quinoa mixture

Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 10 minutes.

Keep the lid on to retain moisture and cook the quinoa evenly.

Ingredients needed for this step

quinoa water raisins cinnamon nutmeg
4

Add the oats

Stir in the oatmeal, cover again, and cook for an additional 5 minutes.

Quick-cooking oats will blend seamlessly with the quinoa for a creamy texture.

Ingredients needed for this step

oatmeal
5

Let it rest

Remove from heat and let sit, covered, for 2 minutes to allow the flavors to meld.

This resting time helps the dish achieve a perfect consistency.

6

Serve and garnish

Serve the warm cereal in bowls, topping with brown sugar, maple syrup, milk, and cream as desired.

Customize the toppings to suit your taste preferences.

Ingredients needed for this step

brown sugar maple syrup milk cream

Nutrition Facts (100g)

Calories 150 kcal
Fat 4.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 27 g
Fiber 3 g
Sugar 10 g
Protein 4 g

Learn More About This Recipe

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About this Recipe

Start your day with this Warm Spiced Quinoa Breakfast Bowl, a nutritious and flavorful dish featuring quinoa, oats, raisins, and warm spices. Topped with a touch of sweetness and creaminess, it's a perfect choice for a wholesome breakfast.
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Why This Recipe Is Good For You

This recipe is packed with fiber and protein from quinoa and oats, making it a great choice for sustained energy throughout the day. The warm spices and natural sweetness make it a comforting and healthy option.
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Tips & Tricks

For an extra crunch, consider adding toasted nuts or seeds as a topping. Adjust the sweetness to your preference by using more or less maple syrup.
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Recipe Variations

You can substitute the raisins with dried cranberries or chopped dates for a different flavor. Use almond milk or coconut milk for a dairy-free version.
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Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk to restore creaminess.
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Recipe History

Quinoa has been a staple in South American cuisine for centuries, and its versatility has made it a popular ingredient worldwide. This recipe combines quinoa with oats and spices for a modern twist on traditional breakfast cereals.
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Nutritional Information

This dish is rich in dietary fiber, plant-based protein, and essential vitamins and minerals, making it a nutritious start to your day.
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Pairing Suggestions

Pair this breakfast bowl with a cup of herbal tea or freshly brewed coffee for a complete morning meal.

Tags

healthy quick comfort food breakfast cereal

Recipe Categories

Cuisine

other

Meal Type

breakfast snack

Course

main course other

Cooking Methods

boiling sautΓ©ing

Occasions

breakfast snack everyday weekend breakfast

Dietary Restrictions

vegetarian halal kosher

Allergens

milk

Seasons

winter fall all-season spring summer

Difficulty

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