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Creamy Parmesan Baked Rice Delight

by
S
Sophie

A creamy and flavorful baked rice dish with Parmesan cheese, perfect for a comforting meal.

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Preparation time (min) 15 min
Cooking time (min) 40 min
Difficulty
Creamy Parmesan Baked Rice Delight

Ingredients

4 servings
|
  • 1
    Onion medium or Shallot
  • 2
    Garlic clove fresh or Garlic powder
  • 2 cup
    Milk whole or Cream
  • 3/4 cup
    Parmesan cheese grated or Pecorino cheese
  • 1 cup
    Long grain white rice or Basmati rice
  • as needed
    Black pepper freshly ground or White pepper
  • as needed
    Salt or Sea salt
  • 1 cup
    Broccoli chopped or Zucchini

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking from the start.

2

Sauté the onion

In an oven-proof saucepan, heat a drizzle of oil over medium heat. Sauté the chopped onion until softened, about 4 minutes.

Stir frequently to avoid burning the onion.

Ingredients needed for this step

onion
3

Add garlic

Add the minced garlic and cook for another 2 minutes until fragrant.

Lower the heat slightly to prevent the garlic from burning.

Ingredients needed for this step

garlic clove
4

Prepare the sauce

Pour in the milk and stir in the grated Parmesan cheese. Heat gently until the cheese melts and the mixture is smooth.

Stir continuously to prevent the milk from scalding.

Ingredients needed for this step

milk parmesan cheese
5

Combine rice and broccoli

Stir in the rice and chopped broccoli. Season with salt and pepper to taste.

Ensure the rice is evenly coated with the sauce.

Ingredients needed for this step

long grain white rice broccoli salt black pepper
6

Bake covered

Cover the saucepan with a tight-fitting lid and bake in the preheated oven for 30 minutes.

Use oven mitts when handling the hot saucepan.

7

Bake uncovered

Remove the lid, stir the mixture, and bake uncovered for an additional 10-15 minutes until the rice is tender.

Stirring ensures even cooking and prevents sticking.

8

Serve and enjoy

Serve the rice immediately, optionally garnished with extra Parmesan cheese.

Serving immediately ensures the best texture and flavor.

Ingredients needed for this step

parmesan cheese

Nutrition Facts (100g)

Calories 150 kcal
Fat 6.5 g
  • Saturated Fat: 3.5 g
Carbohydrates 20 g
Fiber 1.5 g
Sugar 1 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover how to make this creamy Parmesan baked rice dish, a comforting and flavorful recipe perfect for any occasion. With simple ingredients and an easy preparation process, this dish is sure to become a family favorite.
💪

Why This Recipe Is Good For You

This recipe is a great source of carbohydrates and calcium, making it a comforting and nutritious option for a family meal. It's also easy to prepare, making it suitable for busy weeknights.
💡

Tips & Tricks

For an extra burst of flavor, consider adding a pinch of nutmeg to the sauce. Stirring the rice halfway through baking ensures even cooking and a creamy texture.
🔄

Recipe Variations

You can add cooked chicken or sautéed mushrooms to the rice mixture for a heartier dish. Alternatively, try using a blend of cheeses for a different flavor profile.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven, adding a splash of milk if needed to restore creaminess.
📚

Recipe History

Baked rice dishes have been a staple in many cuisines, offering a convenient way to prepare a hearty and flavorful meal. This recipe draws inspiration from classic Italian flavors.
🥗

Nutritional Information

This dish provides a good balance of carbohydrates and protein, with the Parmesan cheese adding a source of calcium and flavor.
🍽️

Pairing Suggestions

Pair this creamy baked rice with a fresh green salad or steamed vegetables for a complete meal.

Tags

comfort food vegetarian baked cheesy easy

Recipe Categories

Cuisine

other

Meal Type

dinner lunch other

Course

main course

Cooking Methods

baking sautéing

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

vegetarian low-sugar pescatarian halal kosher

Allergens

milk

Seasons

all-season

Difficulty

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