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Spinach and Cheese Stuffed Chicken Rolls

by
S
Sophie

A delightful twist on classic chicken parmesan, these stuffed chicken rolls are filled with a creamy spinach and cheese mixture, breaded, and baked to perfection.

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Preparation time (min) 15 min
Cooking time (min) 35 min
Difficulty
Spinach and Cheese Stuffed Chicken Rolls

Ingredients

4 servings
|
  • 1/2 cup
    Cream cheese softened or Ricotta cheese
  • 1 cup
    Spinach fresh or Kale
  • 3/4 cup
    Mozzarella cheese shredded or Provolone cheese
  • 1/4 cup
    Parmesan cheese grated or Pecorino romano
  • 4
    Chicken breast boneless skinless or Turkey breast
  • 1
    Egg large or Egg whites
  • 1 cup
    Breadcrumbs seasoned or Panko
  • 1 cup
    Marinara sauce warm or Tomato sauce
  • 1/4 cup
    Mozzarella cheese shredded or Cheddar cheese

Instructions

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking and a perfect texture.

2

Prepare the filling

In a mixing bowl, combine the cream cheese, spinach, 3/4 cup mozzarella, and 1/4 cup parmesan until well mixed.

Use room temperature cream cheese for easier mixing.

Ingredients needed for this step

cream cheese spinach mozzarella cheese parmesan cheese
3

Prepare the chicken

Pound the chicken breasts to an even thickness, then spread the filling evenly over each piece.

Pounding the chicken ensures even cooking and easier rolling.

Ingredients needed for this step

chicken breast filling
4

Roll the chicken

Roll up each chicken breast tightly and secure with toothpicks.

Secure the rolls well to prevent the filling from leaking out.

Ingredients needed for this step

chicken breast
5

Prepare the coating

Beat the egg in a shallow bowl. Place the breadcrumbs in another shallow bowl.

Season the breadcrumbs with your favorite spices for extra flavor.

Ingredients needed for this step

egg breadcrumbs
6

Coat the chicken

Dip each chicken roll in the egg, then coat with breadcrumbs. Place seam-side down in a baking dish.

Press the breadcrumbs gently onto the chicken for better adhesion.

Ingredients needed for this step

chicken breast egg breadcrumbs
7

Bake the chicken

Bake in the preheated oven for 30 minutes, or until the chicken is cooked through.

Use a meat thermometer to ensure the chicken reaches 165°F internally.

Ingredients needed for this step

chicken breast
8

Add the topping

Remove the toothpicks, top with marinara sauce and remaining mozzarella, and bake for an additional 5 minutes.

Broil for a minute for a bubbly, golden cheese topping.

Ingredients needed for this step

marinara sauce mozzarella cheese
9

Serve and enjoy

Serve hot with your favorite side dish and enjoy!

Garnish with fresh basil for a pop of color and flavor.

Nutrition Facts (100g)

Calories 210 kcal
Fat 10.5 g
  • Saturated Fat: 5.5 g
Carbohydrates 12 g
Fiber 1.5 g
Sugar 2 g
Protein 18 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Spinach and Cheese Stuffed Chicken Rolls recipe, a delicious and easy-to-make dish perfect for dinner. This recipe features tender chicken breasts stuffed with a creamy spinach and cheese filling, coated in breadcrumbs, and baked to golden perfection. Serve with marinara sauce for a meal that's sure to impress.
💪

Why This Recipe Is Good For You

This recipe is a great source of protein and calcium, thanks to the chicken and cheese. It's also a good way to incorporate spinach into your meal, providing essential vitamins and minerals. Perfect for a balanced and satisfying dinner.
💡

Tips & Tricks

For best results, ensure the chicken breasts are evenly pounded to the same thickness for uniform cooking. Use fresh spinach for a vibrant flavor, and let the chicken rest for a few minutes after baking to retain its juices.
🔄

Recipe Variations

You can add sun-dried tomatoes or sautéed mushrooms to the filling for extra flavor. For a gluten-free version, use almond flour or gluten-free breadcrumbs for the coating.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through to maintain the crispy texture.
📚

Recipe History

Stuffed chicken dishes have been a staple in various cuisines, showcasing the versatility of chicken as a protein. This recipe takes inspiration from Italian flavors, combining spinach, cheese, and breadcrumbs for a comforting meal.
🥗

Nutritional Information

Each serving of this dish is packed with protein and essential nutrients, making it a wholesome choice for dinner. The spinach adds a boost of vitamins A and C, while the cheese provides calcium.
🍽️

Pairing Suggestions

Pair this dish with a side of garlic bread or a fresh green salad. A glass of white wine, such as Chardonnay, complements the flavors beautifully.

Tags

chicken cheesy baked comfort food italian main course

Recipe Categories

Cuisine

italian

Meal Type

dinner

Course

main course

Cooking Methods

baking

Occasions

dinner family gathering weeknight dinner

Dietary Restrictions

low-carb low-sugar keto halal

Allergens

milk eggs

Seasons

all-season

Difficulty

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