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Perfectly Timed Soft-Boiled Eggs

by
S
Sophie

Soft-boiled eggs are a delightful addition to any meal, offering a creamy yolk encased in a tender white.

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Preparation time (min) 10 min
Cooking time (min) 6 min
Difficulty
Perfectly Timed Soft-Boiled Eggs

Ingredients

2 servings
|
  • 4
    Egg large or Medium egg
  • as needed
    Water
  • 1/2 tsp
    Salt or Sea salt

Instructions

1

Fill a saucepan with enough water to cover the eggs and bring it to a rolling boil.

Using a saucepan with a lid can help the water boil faster.

Ingredients needed for this step

water
2

Carefully lower the eggs into the boiling water using a slotted spoon.

Lower the eggs gently to prevent cracking.

Ingredients needed for this step

egg
3

Boil the eggs for exactly six minutes for a soft yolk.

Set a timer to ensure precise cooking time.

Ingredients needed for this step

egg
4

Transfer the eggs to a bowl of ice water to stop the cooking process.

This step makes peeling the eggs easier.

Ingredients needed for this step

water
5

Peel the eggs and serve them with a sprinkle of salt.

Roll the egg gently on a hard surface to crack the shell evenly.

Ingredients needed for this step

egg salt

Nutrition Facts (100g)

Calories 155 kcal
Fat 10.6 g
  • Saturated Fat: 3.1 g
Carbohydrates 1.1 g
Fiber 0 g
Sugar 0.4 g
Protein 12.6 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect method for making soft-boiled eggs with this easy-to-follow recipe. Achieve a creamy yolk and tender white every time.
💪

Why This Recipe Is Good For You

Soft-boiled eggs are a nutritious and versatile food, rich in protein and essential vitamins. They are perfect for a quick and healthy snack or as a complement to your breakfast or brunch.
💡

Tips & Tricks

For the best results, use eggs that are at room temperature. This helps ensure even cooking and prevents the shells from cracking when placed in boiling water.
🔄

Recipe Variations

You can enhance the flavor by serving the eggs with a sprinkle of smoked paprika or a drizzle of truffle oil. For a different texture, try serving them over buttered toast.
🗄️

Storage Instructions

Soft-boiled eggs are best enjoyed fresh, but you can store them in the refrigerator for up to two days. Reheat gently in warm water before serving.
📚

Recipe History

Soft-boiled eggs have been enjoyed for centuries as a simple yet elegant dish. They are a staple in many cuisines around the world.
🥗

Nutritional Information

Soft-boiled eggs are an excellent source of protein, healthy fats, and essential nutrients like vitamin D and choline.
🍽️

Pairing Suggestions

Pair these soft-boiled eggs with a fresh green salad, crusty bread, or a warm bowl of soup for a complete meal.

Tags

quick easy protein-packed

Recipe Categories

Cuisine

other

Meal Type

breakfast snack other

Course

appetizer side dish other

Cooking Methods

boiling

Occasions

everyday snack

Dietary Restrictions

low-carb low-calorie gluten-free low-sugar sugar-free keto vegetarian halal kosher paleo

Allergens

eggs

Seasons

all-season

Difficulty

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