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Quick Asian-Style Cucumber Salad

by
S
Sophie

A refreshing and tangy cucumber salad with an Asian twist, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Quick Asian-Style Cucumber Salad

Ingredients

4 servings
|
  • 2 whole
    Cucumber fresh or Zucchini
  • 1/4 cup
    Rice vinegar seasoned or White vinegar
  • 2 tbsp
    Soy sauce low-sodium or Tamari
  • 1 tbsp
    Sugar granulated or Honey
  • 1 clove
    Garlic minced or Garlic powder
  • 1/2 tsp
    Red pepper flakes crushed or Chili powder
  • 1 tsp
    Sesame oil toasted or Olive oil

Instructions

1

Prepare the cucumbers

Peel the cucumbers and slice them in half lengthwise.

Use a vegetable peeler for even peeling and a sharp knife for clean cuts.

Ingredients needed for this step

cucumber
2

Remove the seeds

Scoop out the seeds using a spoon and discard them.

Removing the seeds helps reduce excess moisture in the salad.

Ingredients needed for this step

cucumber
3

Slice the cucumbers

Slice the cucumbers into thin half-moons and place them in a mixing bowl.

Try to keep the slices uniform for even marination.

Ingredients needed for this step

cucumber
4

Prepare the dressing

In a separate bowl, combine rice vinegar, soy sauce, sugar, garlic, red pepper flakes, and sesame oil.

Mix until the sugar is fully dissolved for a balanced flavor.

Ingredients needed for this step

rice vinegar soy sauce sugar garlic red pepper flakes sesame oil
5

Combine cucumbers and dressing

Pour the dressing over the cucumber slices and toss to coat evenly.

Ensure all cucumber slices are well coated for maximum flavor.

Ingredients needed for this step

cucumber rice vinegar soy sauce sugar garlic red pepper flakes sesame oil
6

Marinate the salad

Cover the bowl and refrigerate for at least 30 minutes before serving.

The longer the cucumbers marinate, the more flavorful they become.

Ingredients needed for this step

cucumber rice vinegar soy sauce sugar garlic red pepper flakes sesame oil
7

Serve and enjoy

Serve the salad chilled, garnished with sesame seeds if desired.

Serve in a chilled bowl for an extra refreshing experience.

Ingredients needed for this step

cucumber

Nutrition Facts (100g)

Calories 25 kcal
Fat 1 g
  • Saturated Fat: 0.2 g
Carbohydrates 4.5 g
Fiber 1 g
Sugar 2 g
Protein 0.5 g

Learn More About This Recipe

📝

About this Recipe

Discover this quick and easy Asian-Style Cucumber Salad recipe. Featuring crisp cucumbers, tangy rice vinegar, and a hint of spice, it's a refreshing side dish perfect for any meal.
💪

Why This Recipe Is Good For You

This recipe is ideal for those seeking a light and refreshing side dish. The cucumbers provide hydration and crunch, while the rice vinegar and soy sauce add a tangy and savory flavor profile.
💡

Tips & Tricks

For extra flavor, let the cucumbers marinate overnight. You can also add a sprinkle of sesame seeds for a nutty touch.
🔄

Recipe Variations

Try adding thinly sliced red onions or shredded carrots for additional texture and flavor. You can also substitute the soy sauce with tamari for a gluten-free option.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir before serving to redistribute the marinade.
📚

Recipe History

Cucumber salads have been a staple in many Asian cuisines, celebrated for their simplicity and refreshing qualities. This version draws inspiration from traditional recipes while adding a modern twist.
🥗

Nutritional Information

This salad is low in calories and fat, making it a healthy choice. It's also a good source of hydration and vitamins from the cucumbers.
🍽️

Pairing Suggestions

Pair this salad with grilled chicken, fish, or tofu for a complete meal. It also complements rice dishes and Asian-inspired mains beautifully.

Tags

quick healthy refreshing vegan light summer salad

Recipe Categories

Cuisine

japanese other

Meal Type

lunch dinner snack other

Course

salad side dish

Cooking Methods

raw other

Occasions

everyday picnic summer cookout potluck

Dietary Restrictions

low-sodium vegetarian vegan low-sugar low-carb pescatarian halal kosher macrobiotic

Allergens

soybeans sesame

Seasons

summer all-season

Difficulty

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