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Tropical Shrimp Salad

by
S
Sophie

A refreshing and vibrant shrimp salad with a tropical twist, perfect for a light meal or side dish.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Tropical Shrimp Salad

Ingredients

4 servings
|
  • 0.23 kgs
    Shrimp small or Prawns
  • 1 whole
    Mango ripe or Pineapple
  • 1 whole
    Cucumber seedless or Zucchini
  • 1 cup
    Cherry tomato red or Grape tomato
  • 1/2 whole
    Sweet onion thinly sliced or Red onion
  • 2 tbsp
    Soy sauce low sodium or Tamari
  • 1 tsp
    Sugar granulated or Honey
  • 1/4 tsp
    Pepper black or White pepper
  • 1 whole
    Lime fresh or Lemon
  • 2 tbsp
    Cilantro fresh or Parsley

Instructions

1

Prepare the shrimp

Prepare the shrimp by cooking or thawing them if pre-cooked.

If using frozen shrimp, thaw them under cold running water for a quick defrost.

Ingredients needed for this step

shrimp
2

Prepare the vegetables and fruit

Dice the mango, slice the cucumber, halve the cherry tomatoes, and thinly slice the onion.

Use a sharp knife to make clean cuts and preserve the texture of the ingredients.

Ingredients needed for this step

mango cucumber cherry tomato sweet onion
3

Combine the salad ingredients

Combine the shrimp, mango, cucumber, cherry tomatoes, and onion in a large mixing bowl.

Gently toss the ingredients to avoid bruising the fruits.

Ingredients needed for this step

shrimp mango cucumber cherry tomato sweet onion
4

Prepare the dressing

In a small bowl, whisk together the soy sauce, sugar, pepper, lime juice, and chopped cilantro.

Taste the dressing and adjust the seasoning to your preference.

Ingredients needed for this step

soy sauce sugar pepper lime cilantro
5

Dress the salad

Pour the dressing over the salad and toss until evenly coated.

Ensure all ingredients are well coated for a balanced flavor.

Ingredients needed for this step

dressing salad
6

Serve the salad

Serve the salad immediately or chill for 15 minutes before serving.

Chilling the salad enhances the flavors and makes it more refreshing.

Ingredients needed for this step

salad

Nutrition Facts (100g)

Calories 120 kcal
Fat 2.5 g
  • Saturated Fat: 0.5 g
Carbohydrates 10 g
Fiber 2 g
Sugar 4 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the Tropical Shrimp Salad, a refreshing dish featuring shrimp, mango, and a zesty lime dressing. Perfect for a quick and healthy meal.
💪

Why This Recipe Is Good For You

This Tropical Shrimp Salad is packed with lean protein from shrimp and vitamins from fresh fruits and vegetables. It's a nutritious choice for a balanced diet.
💡

Tips & Tricks

For the best flavor, use ripe mango and fresh lime juice. Chill the salad for 15 minutes before serving to let the flavors meld together.
🔄

Recipe Variations

You can substitute the mango with pineapple or papaya for a different tropical flavor. Add avocado for a creamy texture.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Avoid freezing as the texture of the fruits may change.
📚

Recipe History

Shrimp salads have been enjoyed in various cuisines for their light and refreshing qualities. Adding tropical fruits gives it a unique and flavorful twist.
🥗

Nutritional Information

This salad is low in calories and high in protein, making it a healthy option. It's also gluten-free and dairy-free.
🍽️

Pairing Suggestions

Pair this salad with a chilled white wine or a tropical fruit smoothie for a complete meal.

Tags

healthy quick light fresh seafood salad

Recipe Categories

Cuisine

caribbean other

Meal Type

lunch dinner snack

Course

salad main course appetizer

Cooking Methods

boiling raw

Occasions

picnic summer cookout brunch family gathering

Dietary Restrictions

gluten-free dairy-free low-sugar low-carb keto pescatarian halal kosher

Allergens

fish soybeans

Seasons

summer all-season

Difficulty

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