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Sweet and Tangy Pineapple Pork Chops

by
S
Sophie

A delightful twist on classic pork chops, combining sweet and tangy flavors for a satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 360 min
Difficulty
Sweet and Tangy Pineapple Pork Chops

Ingredients

4 servings
|
  • 4
    Pork chop boneless or Chicken breast
  • 1 cup
    Pineapple juice fresh or Orange juice
  • 1/4 cup
    Honey natural or Maple syrup
  • 2 tbsp
    Brown sugar light or Coconut sugar
  • 2 tbsp
    Vinegar apple cider or White vinegar
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Black pepper ground or White pepper
  • 1
    Onion sliced or Shallot

Instructions

1

Sear the pork chops

Heat a skillet over medium heat and sear the pork chops on both sides until golden brown.

Searing the pork chops locks in their juices and adds a rich flavor.

Ingredients needed for this step

pork chop
2

Prepare the sauce

In a mixing bowl, combine pineapple juice, honey, brown sugar, vinegar, salt, and pepper.

Mix thoroughly to ensure the sugar dissolves completely.

Ingredients needed for this step

pineapple juice honey brown sugar vinegar salt black pepper
3

Assemble in the slow cooker

Place the seared pork chops in the slow cooker and pour the sauce over them.

Ensure the pork chops are evenly coated with the sauce.

Ingredients needed for this step

pork chop pineapple juice honey brown sugar vinegar salt black pepper
4

Add onions for flavor

Add the sliced onion on top of the pork chops.

The onions will infuse the dish with a subtle sweetness.

Ingredients needed for this step

onion
5

Slow cook the pork chops

Cover and cook on low heat for 5-6 hours until the pork chops are tender.

Avoid opening the lid during cooking to maintain consistent heat.

Ingredients needed for this step

pork chop pineapple juice honey brown sugar vinegar salt black pepper onion
6

Serve and enjoy

Serve the pork chops with the sauce over a bed of hot rice.

Garnish with fresh parsley for a pop of color and freshness.

Ingredients needed for this step

pork chop pineapple juice honey brown sugar vinegar salt black pepper onion

Nutrition Facts (100g)

Calories 210 kcal
Fat 10 g
  • Saturated Fat: 3 g
Carbohydrates 15 g
Fiber 1 g
Sugar 12 g
Protein 18 g

Learn More About This Recipe

📝

About this Recipe

Discover the Sweet and Tangy Pineapple Pork Chops recipe, a perfect blend of savory pork and a sweet pineapple glaze. This easy slow-cooker dish is ideal for family dinners or special occasions.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a flavorful yet simple meal. The combination of pineapple and honey provides a natural sweetness, while the slow-cooking method ensures tender and juicy pork chops.
💡

Tips & Tricks

For best results, use fresh pineapple juice for a more vibrant flavor. You can also add a pinch of chili flakes for a hint of spice.
🔄

Recipe Variations

Try substituting pork chops with chicken thighs for a different protein option. You can also experiment with adding diced bell peppers for extra texture and color.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to maintain the dish's tenderness.
📚

Recipe History

Pineapple and pork have been a classic pairing in many cuisines, celebrated for their complementary flavors. This recipe modernizes the combination with a slow-cooker twist.
🥗

Nutritional Information

This dish is a good source of protein and provides a balance of sweet and savory flavors. Pair it with a side of vegetables for a complete meal.
🍽️

Pairing Suggestions

Serve these pork chops with steamed rice or mashed potatoes. A side of sautéed green beans or a fresh salad would complement the dish beautifully.

Tags

slow cooker comfort food easy dinner pork sweet and savory

Recipe Categories

Cuisine

american caribbean

Meal Type

dinner

Course

main course

Cooking Methods

slow cooking sautéing

Occasions

weeknight dinner family gathering bbq

Dietary Restrictions

gluten-free halal

Allergens

sulphites

Seasons

all-season

Difficulty

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