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Savory BBQ Baked Chicken

by
S
Sophie

A delightful twist on a classic BBQ chicken recipe, perfect for family dinners.

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Preparation time (min) 15 min
Cooking time (min) 45 min
Difficulty
Savory BBQ Baked Chicken

Ingredients

4 servings
|
  • 0.68 kgs
    Chicken boneless, skinless or Turkey
  • 1
    Onion yellow or Shallot
  • 1
    Bell pepper red or Green bell pepper
  • 1/2 cup
    Ketchup or Tomato paste
  • 1 tsp
    Paprika smoked or Regular paprika
  • 2 tbsp
    Worcestershire sauce or Soy sauce
  • 2 tbsp
    Brown sugar light or Honey
  • 2 tbsp
    Butter unsalted or Margarine
  • 1/2 cup
    Mushroom sliced or Zucchini

Instructions

1

Prepare the oven

Preheat your oven to 350°F.

Preheating ensures even cooking from the start.

2

Prepare the chicken

Season the chicken with salt and pepper, then lightly coat with flour.

Coating the chicken helps to create a slight crust when seared.

Ingredients needed for this step

chicken
3

Sear the chicken

Heat a skillet over medium heat and sear the chicken until golden on both sides.

Searing locks in the juices and adds flavor.

Ingredients needed for this step

chicken
4

Transfer to baking dish

Transfer the chicken to a casserole dish.

Arrange the chicken evenly for consistent baking.

Ingredients needed for this step

chicken
5

Prepare the sauce base

In a saucepan, melt the butter, then sauté the onion and bell pepper until softened.

Cooking the vegetables releases their natural sweetness.

Ingredients needed for this step

butter onion bell pepper
6

Combine sauce ingredients

Add the mushrooms, ketchup, Worcestershire sauce, brown sugar, and paprika to the saucepan. Stir well and bring to a boil.

Stirring constantly prevents the sauce from sticking.

Ingredients needed for this step

mushroom ketchup Worcestershire sauce brown sugar paprika
7

Add sauce to chicken

Pour the sauce over the chicken in the casserole dish.

Ensure the chicken is evenly coated for maximum flavor.

Ingredients needed for this step

chicken sauce
8

Bake the chicken

Cover the dish with foil and bake for 45 minutes.

Covering the dish keeps the chicken moist during baking.

Ingredients needed for this step

chicken sauce
9

Serve and enjoy

Serve the chicken hot, garnished with fresh parsley if desired.

Serving immediately ensures the best taste and texture.

Ingredients needed for this step

chicken

Nutrition Facts (100g)

Calories 210 kcal
Fat 9.5 g
  • Saturated Fat: 4.5 g
Carbohydrates 12 g
Fiber 1 g
Sugar 6 g
Protein 22 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate BBQ baked chicken recipe with a savory twist. This dish combines tender chicken with a rich, flavorful sauce made from fresh ingredients. Perfect for a family dinner or a special occasion, this recipe is easy to follow and guarantees a delicious result.
💪

Why This Recipe Is Good For You

This BBQ baked chicken recipe is a wholesome and satisfying meal option. It uses fresh ingredients and avoids overly processed components, making it a healthier choice for you and your family. The balance of protein and vegetables ensures a nutritious dish.
💡

Tips & Tricks

For an extra smoky flavor, consider adding a touch of smoked paprika to the sauce. Also, marinating the chicken in the sauce for a few hours before baking can enhance the flavor.
🔄

Recipe Variations

You can substitute chicken thighs for chicken breasts for a juicier result. Additionally, adding a splash of apple cider vinegar to the sauce can provide a tangy kick.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through to maintain the texture and flavor.
📚

Recipe History

BBQ chicken has been a staple in many cuisines, celebrated for its rich and smoky flavors. This recipe takes inspiration from traditional BBQ methods while adapting it for a convenient oven-baked approach.
🥗

Nutritional Information

This dish is rich in protein and provides essential vitamins and minerals from the vegetables used in the sauce. It's a balanced meal that fits well into a healthy diet.
🍽️

Pairing Suggestions

Pair this BBQ baked chicken with a side of roasted vegetables or a fresh green salad for a complete meal. A glass of iced tea or lemonade complements the flavors beautifully.

Tags

chicken baked comfort food easy dinner

Recipe Categories

Cuisine

american

Meal Type

dinner

Course

main course

Cooking Methods

baking sautéing

Occasions

weeknight dinner family gathering dinner

Dietary Restrictions

gluten-free low-sugar low-carb keto halal kosher

Allergens

milk soybeans

Seasons

fall winter all-season

Difficulty

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