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Zesty Tropical Shrimp Delight

by
S
Sophie

A flavorful shrimp dish with a tropical twist, perfect for a quick and satisfying meal.

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Preparation time (min) 10 min
Cooking time (min) 30 min
Difficulty
Zesty Tropical Shrimp Delight

Ingredients

4 servings
|
  • 1 whole
    Bell pepper green or Red bell pepper
  • 1 whole
    Onion yellow or Shallot
  • 2 tbsp
    Butter unsalted or Olive oil
  • 500 g
    Shrimp large or Prawns
  • 1 cup
    Tomato sauce canned or Fresh tomato puree
  • 2 bunch
    Green onion fresh or Chives
  • 1/2 bunch
    Parsley fresh or Cilantro
  • 1 tsp
    Salt or Sea salt
  • 1/2 tsp
    Black pepper ground or White pepper
  • 1 tsp
    Paprika smoked or Sweet paprika
  • 1 tsp
    Garlic powder or Fresh garlic
  • 1/2 tsp
    Oregano dried or Fresh oregano
  • 1/2 tsp
    Thyme dried or Fresh thyme
  • 1/4 tsp
    Cayenne pepper or Chili flakes

Instructions

1

Melt the butter

Heat the butter in a large skillet over medium heat.

Ensure the butter doesn't brown; keep the heat moderate.

Ingredients needed for this step

butter
2

Sauté the vegetables

Add the chopped green bell pepper and onion to the skillet and sauté until softened.

Cut the vegetables evenly for uniform cooking.

Ingredients needed for this step

bell pepper onion
3

Cook the shrimp

Add the shrimp to the skillet and cook until they turn pink.

Avoid overcooking the shrimp to keep them tender.

Ingredients needed for this step

shrimp
4

Add the sauce and spices

Stir in the tomato sauce and all the seasonings.

Mix well to evenly distribute the flavors.

Ingredients needed for this step

tomato sauce salt black pepper paprika garlic powder oregano thyme cayenne pepper
5

Simmer the sauce

Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for 20 minutes.

Stir occasionally to prevent sticking.

Ingredients needed for this step

tomato sauce shrimp
6

Garnish and serve

Garnish with chopped green onions and parsley before serving.

Add the garnish just before serving for a fresh touch.

Ingredients needed for this step

green onion parsley

Nutrition Facts (100g)

Calories 150 kcal
Fat 5.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 10 g
Fiber 2 g
Sugar 3 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the Zesty Tropical Shrimp Delight, a quick and flavorful dish combining succulent shrimp with a medley of spices and a tangy tomato base. Perfect for a weeknight dinner or a special occasion.
💪

Why This Recipe Is Good For You

This recipe is packed with protein from the shrimp and a variety of vitamins from the fresh vegetables and herbs. It's a wholesome and satisfying meal option.
💡

Tips & Tricks

For an extra kick, add a dash of your favorite hot sauce. Serve with a side of steamed rice or crusty bread to soak up the delicious sauce.
🔄

Recipe Variations

You can substitute shrimp with chicken or tofu for a different protein option. Add pineapple chunks for a sweet and tangy twist.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave.
📚

Recipe History

Inspired by Caribbean flavors, this dish brings a taste of the tropics to your table. It's a modern take on traditional island cuisine.
🥗

Nutritional Information

Rich in protein and low in fat, this dish is a healthy choice. The spices add flavor without extra calories.
🍽️

Pairing Suggestions

Pair this dish with a crisp white wine or a refreshing tropical drink like a piña colada.

Tags

quick healthy seafood spicy

Recipe Categories

Cuisine

other caribbean

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing sautéing sautéing sautéing

Occasions

weeknight dinner everyday family gathering

Dietary Restrictions

low-carb gluten-free low-sugar keto pescatarian halal kosher

Allergens

fish sulphites

Seasons

summer all-season

Difficulty

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