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Cheesy Spinach and Onion Tart

by
S
Sophie

A delightful spinach and cheese tart with a flaky crust, perfect for any occasion.

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Preparation time (min) 20 min
Cooking time (min) 60 min
Difficulty
Cheesy Spinach and Onion Tart

Ingredients

6 servings
|
  • 1/4 cup
    Butter unsalted or Margarine
  • 2 tbsp
    Olive oil extra virgin or Vegetable oil
  • 1 whole
    Onion yellow or Shallot
  • 300 g
    Spinach fresh or Frozen spinach
  • 1/4 tsp
    Nutmeg ground or Cinnamon
  • 1 cup
    Ricotta cheese whole milk or Cottage cheese
  • 1 cup
    Mozzarella cheese shredded or Cheddar cheese
  • 1/2 cup
    Parmesan cheese grated or Pecorino romano
  • 2 whole
    Eggs large or Egg substitute
  • 1 whole
    Pie crust unbaked or Puff pastry

Instructions

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Ensure the oven is fully preheated for even baking.

2

Heat butter and oil

Heat the butter and olive oil in a skillet over medium heat.

Use a non-stick skillet to prevent sticking.

Ingredients needed for this step

butter olive oil
3

Sauté onions

Add the onions and sauté until they are soft and translucent, about 5 minutes.

Stir occasionally to avoid burning the onions.

Ingredients needed for this step

onion
4

Cook spinach

Add the spinach to the skillet and cook until wilted and the liquid has evaporated, about 3 minutes.

Press the spinach with a spatula to help release excess moisture.

Ingredients needed for this step

spinach
5

Season spinach

Season the spinach mixture with ground nutmeg, and stir to combine.

A small pinch of nutmeg goes a long way in enhancing the flavor.

Ingredients needed for this step

nutmeg
6

Prepare filling

In a mixing bowl, combine the spinach mixture, ricotta cheese, mozzarella cheese, parmesan cheese, and eggs. Mix until well combined.

Ensure the mixture is evenly combined for consistent flavor.

Ingredients needed for this step

spinach ricotta cheese mozzarella cheese parmesan cheese eggs
7

Assemble the tart

Pour the filling into the unbaked pie crust placed in a pie dish.

Spread the filling evenly for uniform baking.

Ingredients needed for this step

pie crust filling
8

Bake the tart

Bake in the preheated oven for 1 hour, or until the top is golden brown and the filling is set.

Check the tart halfway through baking to ensure even cooking.

Ingredients needed for this step

filling
9

Cool and serve

Let the tart cool for 10 minutes before slicing and serving.

Cooling allows the filling to set for cleaner slices.

Ingredients needed for this step

filling

Nutrition Facts (100g)

Calories 290 kcal
Fat 20.5 g
  • Saturated Fat: 9.5 g
Carbohydrates 18 g
Fiber 1.5 g
Sugar 1.5 g
Protein 9 g

Learn More About This Recipe

📝

About this Recipe

Discover the Cheesy Spinach and Onion Tart, a savory delight combining spinach, caramelized onions, and a trio of cheeses in a golden crust. Perfect for brunch or dinner.
💪

Why This Recipe Is Good For You

This recipe is packed with nutritious spinach, providing essential vitamins and minerals, combined with the protein-rich cheeses for a wholesome meal.
💡

Tips & Tricks

For a crispier crust, pre-bake the pie crust for 10 minutes before adding the filling. Use fresh spinach for a more vibrant flavor.
🔄

Recipe Variations

You can substitute the ricotta with cottage cheese for a lighter option, or add mushrooms for an earthy twist.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
📚

Recipe History

Spinach pies have been a staple in Mediterranean cuisine, celebrated for their balance of flavors and textures.
🥗

Nutritional Information

This tart is a good source of calcium and iron, thanks to the cheese and spinach.
🍽️

Pairing Suggestions

Pair this tart with a crisp green salad and a glass of white wine for a complete meal.

Tags

savory vegetarian cheesy comfort food baked

Recipe Categories

Cuisine

other italian

Meal Type

lunch dinner brunch

Course

main course side dish

Cooking Methods

baking sautéing

Occasions

brunch family gathering weekend breakfast holiday

Dietary Restrictions

vegetarian low-sugar low-carb keto halal

Allergens

milk eggs

Seasons

spring summer fall all-season

Difficulty

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