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Herbed Tomato Salad with Onion Vinaigrette

by
S
Sophie

A refreshing tomato salad with a flavorful onion vinaigrette, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Herbed Tomato Salad with Onion Vinaigrette

Ingredients

4 servings
|
  • 4 whole
    Tomato ripe or Cherry tomato
  • 1 whole
    Onion red or Shallot
  • 1/4 cup
    Olive oil extra virgin or Avocado oil
  • 2 tbsp
    Vinegar balsamic or Red wine vinegar
  • 1 tsp
    Sugar granulated or Honey
  • 1/2 tsp
    Salt sea or Kosher salt
  • 1/4 tsp
    Pepper freshly ground or White pepper
  • 2 tbsp
    Basil fresh or Dried basil
  • 1 tsp
    Thyme fresh or Dried thyme

Instructions

1

Prepare the tomatoes

Slice the ripe tomatoes into wedges and place them in a mixing bowl.

Use a sharp knife to avoid squishing the tomatoes and preserve their shape.

Ingredients needed for this step

tomato
2

Add the onion

Thinly slice the red onion and add it to the bowl with the tomatoes.

Soak the onion slices in cold water for a few minutes if you prefer a milder taste.

Ingredients needed for this step

onion
3

Make the vinaigrette

In a separate bowl, whisk together the olive oil, balsamic vinegar, sugar, salt, and pepper.

Whisking vigorously will help emulsify the vinaigrette for a smoother texture.

Ingredients needed for this step

olive oil vinegar sugar salt pepper
4

Add the herbs

Chop the fresh basil and thyme, then stir them into the vinaigrette.

Use fresh herbs for a more vibrant flavor, but dried herbs can work in a pinch.

Ingredients needed for this step

basil thyme
5

Dress the salad

Pour the vinaigrette over the tomatoes and onions, then toss gently to combine.

Toss gently to avoid breaking the tomato wedges.

Ingredients needed for this step

vinaigrette tomato onion
6

Serve the salad

Let the salad sit for 10 minutes to allow the flavors to meld, then serve.

Serve the salad chilled for a refreshing experience, or at room temperature for enhanced flavors.

Ingredients needed for this step

salad

Nutrition Facts (100g)

Calories 80 kcal
Fat 7.5 g
  • Saturated Fat: 1 g
Carbohydrates 5 g
Fiber 1 g
Sugar 1.5 g
Protein 1.5 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect Herbed Tomato Salad with Onion Vinaigrette, a refreshing and flavorful dish combining ripe tomatoes, aromatic herbs, and a tangy vinaigrette. This easy-to-make recipe is ideal for lunch, dinner, or as a side dish for gatherings.
💪

Why This Recipe Is Good For You

This Herbed Tomato Salad is packed with fresh vegetables and herbs, making it a nutritious choice. The tomatoes provide vitamins and antioxidants, while the herbs and vinaigrette add flavor without excess calories.
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Tips & Tricks

For the best flavor, use ripe, in-season tomatoes and let the salad sit for a few minutes after tossing to allow the flavors to meld. You can also add a sprinkle of feta cheese for a creamy touch.
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Recipe Variations

Try adding sliced cucumbers or bell peppers for extra crunch, or substitute the onion with shallots for a milder flavor. You can also experiment with different herbs like parsley or dill.
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Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to two days. The flavors will intensify over time, but the tomatoes may release some liquid.
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Recipe History

Tomato salads have been a staple in many cuisines, celebrated for their simplicity and ability to highlight the natural sweetness of tomatoes. This version adds a modern twist with a tangy onion vinaigrette.
🥗

Nutritional Information

This salad is low in calories and high in vitamins A and C, making it a healthy addition to any meal. The olive oil provides healthy fats, and the herbs contribute additional nutrients.
🍽️

Pairing Suggestions

Pair this salad with grilled chicken, fish, or a crusty piece of bread for a complete meal. It also complements pasta dishes or can be served as a refreshing starter.

Tags

healthy fresh salad easy quick

Recipe Categories

Cuisine

mediterranean other

Meal Type

lunch dinner snack brunch

Course

salad side dish

Cooking Methods

raw

Occasions

everyday picnic family gathering summer cookout

Dietary Restrictions

vegetarian vegan gluten-free dairy-free low-sugar low-carb pescatarian paleo halal kosher macrobiotic

Seasons

summer all-season

Difficulty

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