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Tex-Mex Fiesta Salad

by
S
Sophie

A vibrant and flavorful salad combining Tex-Mex inspired ingredients for a delightful meal.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Tex-Mex Fiesta Salad

Ingredients

4 servings
|
  • 0.23 kgs
    Ground turkey lean or Ground chicken
  • 1
    Onion yellow or Red onion
  • 1 tbsp
    Taco seasoning mild or Homemade spice blend
  • 2
    Tomato diced or Cherry tomatoes
  • 1
    Bell pepper red or Green bell pepper
  • 1 head
    Romaine lettuce fresh or Mixed greens
  • 1
    Cucumber sliced or Zucchini
  • 1 cup
    Cheddar cheese shredded or Monterey jack cheese
  • 1/2 cup
    Black olives sliced or Green olives
  • 1/2 cup
    Salsa chunky or Pico de gallo
  • 1/2 cup
    Sour cream light or Greek yogurt
  • 2 cup
    Tortilla chips crushed or Corn chips

Instructions

1

Cook the turkey and onion

Heat a large skillet over medium heat and cook the ground turkey and diced onion until the turkey is browned and cooked through.

Use a wooden spoon to break up the turkey into small pieces for even cooking.

Ingredients needed for this step

ground turkey onion
2

Season the turkey mixture

Add the taco seasoning to the skillet and stir well to coat the turkey and onion mixture evenly.

For a spicier kick, add a pinch of cayenne pepper or chili flakes.

Ingredients needed for this step

taco seasoning
3

Prepare the vegetables

Prepare the vegetables by chopping the lettuce, dicing the tomatoes, slicing the cucumber, and cutting the bell pepper into strips.

Keep the vegetables chilled until ready to serve for maximum freshness.

Ingredients needed for this step

romaine lettuce tomato cucumber bell pepper
4

Assemble the base

On individual serving plates, layer the crushed tortilla chips as a base.

Lightly crush the chips to create a textured base for the salad.

Ingredients needed for this step

tortilla chips
5

Layer the salad

Spoon the turkey mixture over the tortilla chips, then top with the prepared vegetables, shredded cheese, and sliced olives.

Arrange the toppings evenly for a visually appealing presentation.

Ingredients needed for this step

ground turkey romaine lettuce cheddar cheese black olives
6

Add the finishing touches

Finish with a dollop of sour cream and a drizzle of salsa on each plate.

Serve immediately to enjoy the crispness of the chips and freshness of the vegetables.

Ingredients needed for this step

sour cream salsa

Nutrition Facts (100g)

Calories 150 kcal
Fat 7.5 g
  • Saturated Fat: 3.5 g
Carbohydrates 12 g
Fiber 3 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

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About this Recipe

Discover the Tex-Mex Fiesta Salad, a vibrant and flavorful dish combining seasoned ground turkey, fresh vegetables, and a zesty dressing. Perfect for a quick and satisfying meal.
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Why This Recipe Is Good For You

This Tex-Mex Fiesta Salad is packed with protein from the turkey and fiber from the fresh vegetables, making it a nutritious and balanced meal. It's perfect for those looking to enjoy a healthy yet flavorful dish.
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Tips & Tricks

For an extra crunch, toast the tortilla chips lightly before serving. You can also prepare the turkey mixture ahead of time and reheat it when ready to assemble the salad.
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Recipe Variations

Try substituting the ground turkey with black beans for a vegetarian version. You can also add avocado slices or a squeeze of lime for an extra layer of flavor.
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Storage Instructions

Store the turkey mixture separately in an airtight container in the refrigerator for up to 3 days. Assemble the salad fresh to maintain the crispness of the vegetables.
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Recipe History

Tex-Mex cuisine blends Mexican and American culinary traditions, and this salad is a modern take on those flavors, combining convenience with taste.
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Nutritional Information

This salad is a great source of lean protein, vitamins, and minerals, making it a wholesome choice for a meal.
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Pairing Suggestions

Pair this salad with a refreshing glass of iced tea or a light beer to complement the Tex-Mex flavors.

Tags

quick healthy family-friendly taco night

Recipe Categories

Cuisine

mexican american

Meal Type

lunch dinner snack

Course

main course appetizer

Cooking Methods

sautΓ©ing

Occasions

weeknight dinner family gathering game day

Dietary Restrictions

low-sugar halal

Allergens

milk soybeans

Seasons

all-season

Difficulty

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