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Slow Cooker BBQ Pulled Chicken

by
S
Sophie

A delightful and easy-to-make BBQ pulled chicken recipe, perfect for sandwiches or as a main dish.

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Preparation time (min) 15 min
Cooking time (min) 240 min
Difficulty
Slow Cooker BBQ Pulled Chicken

Ingredients

4 servings
|
  • 1 cup
    Ketchup low-sugar or Tomato paste
  • 1/4 cup
    Brown sugar light or Honey
  • 2 tbsp
    Worcestershire sauce or Soy sauce
  • 1 tbsp
    Soy sauce low-sodium or Tamari
  • 2 tbsp
    Cider vinegar or White vinegar
  • 1/2 tsp
    Red pepper flakes crushed or Cayenne pepper
  • 1 tsp
    Garlic powder or Minced garlic
  • 4 whole
    Chicken breast boneless, skinless or Chicken thighs

Instructions

1

Prepare the BBQ Sauce

In a mixing bowl, combine the ketchup, brown sugar, Worcestershire sauce, soy sauce, cider vinegar, red pepper flakes, and garlic powder to make the BBQ sauce.

Mix the sauce ingredients thoroughly to ensure a consistent flavor.

Ingredients needed for this step

ketchup brown sugar Worcestershire sauce soy sauce cider vinegar red pepper flakes garlic powder
2

Add Chicken to Slow Cooker

Place the chicken breasts in the slow cooker and pour the BBQ sauce over them, ensuring they are well coated.

Turn the chicken occasionally during cooking to ensure even coating.

Ingredients needed for this step

chicken breast BBQ Sauce
3

Cook the Chicken

Cook on high for 3-4 hours or on low for 6-7 hours, until the chicken is fully cooked and tender.

Check the chicken's doneness by ensuring it easily shreds with a fork.

Ingredients needed for this step

chicken breast BBQ Sauce
4

Shred the Chicken

Remove the chicken from the slow cooker and shred it using two forks.

Shred the chicken finely for better sauce absorption.

Ingredients needed for this step

chicken breast
5

Mix Chicken with Sauce

Return the shredded chicken to the slow cooker and mix it with the BBQ sauce.

Let the chicken sit in the sauce for a few minutes to absorb the flavors.

Ingredients needed for this step

chicken breast BBQ Sauce
6

Serve and Enjoy

Serve the BBQ pulled chicken warm on buns, with your favorite sides.

Toast the buns for added texture and flavor.

Ingredients needed for this step

chicken breast BBQ Sauce

Nutrition Facts (100g)

Calories 165 kcal
Fat 3.5 g
  • Saturated Fat: 1 g
Carbohydrates 8 g
Fiber 0 g
Sugar 4 g
Protein 28 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Slow Cooker BBQ Pulled Chicken recipe, a flavorful and tender dish that's perfect for sandwiches or as a main course. With a tangy and slightly sweet homemade BBQ sauce, this recipe is both easy to prepare and incredibly satisfying. Ideal for family dinners or gatherings, this dish is sure to impress.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a convenient yet delicious meal option. It's packed with protein from the chicken and features a homemade BBQ sauce that allows you to control the ingredients, making it a healthier alternative to store-bought options. Perfect for busy individuals or families.
💡

Tips & Tricks

For the best flavor, let the chicken sit in the BBQ sauce for a few minutes after shredding to absorb all the delicious flavors. You can also prepare the sauce a day in advance to save time and enhance its taste.
🔄

Recipe Variations

You can use turkey breast instead of chicken for a leaner option. For a spicier kick, add more red pepper flakes or a dash of hot sauce. Alternatively, try adding a touch of honey for a sweeter BBQ flavor.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed to maintain the sauce's consistency.
📚

Recipe History

BBQ pulled chicken has its roots in American barbecue traditions, particularly in the southern United States. This slow cooker version simplifies the process while maintaining the classic flavors.
🥗

Nutritional Information

This dish is a good source of protein and can be made healthier by using low-sugar ketchup and reducing the amount of added sugar. Pair it with a side of vegetables for a balanced meal.
🍽️

Pairing Suggestions

Serve this BBQ pulled chicken on toasted buns with a side of coleslaw for a classic pairing. It also goes well with cornbread, baked beans, or a fresh green salad.

Tags

slow cooker bbq pulled chicken easy comfort food

Recipe Categories

Cuisine

american

Meal Type

dinner lunch snack

Course

main course

Cooking Methods

slow cooking

Occasions

weeknight dinner family gathering potluck bbq game day

Dietary Restrictions

low-sugar halal kosher

Allergens

soybeans

Seasons

all-season

Difficulty

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