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Slow-Cooked Lamb Shanks in Tangy Barbecue Sauce

by
S
Sophie

A delightful twist on a classic lamb shank recipe, slow-cooked to perfection in a tangy barbecue sauce.

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Preparation time (min) 30 min
Cooking time (min) 120 min
Difficulty
Slow-Cooked Lamb Shanks in Tangy Barbecue Sauce

Ingredients

4 servings
|
  • 4
    Lamb shank fresh or Beef short ribs
  • 4 slice
    Bacon smoked or Pancetta
  • 2 tbsp
    Butter unsalted or Olive oil
  • 1
    Onion yellow or Shallot
  • 1/4 cup
    Plain flour or Cornstarch
  • 2 tbsp
    Tomato paste or Ketchup
  • 1 tsp
    Salt or Sea salt
  • 2 tbsp
    Worcestershire sauce or Soy sauce
  • 2 tbsp
    Brown sugar light or Honey
  • 2 tbsp
    Vinegar apple cider or White vinegar
  • 1 tsp
    Dry mustard or Dijon mustard

Instructions

1

Prepare the oven

Preheat your oven to a moderate temperature.

Preheating ensures even cooking from the start.

2

Prepare the lamb

Pat the lamb shanks dry with a damp cloth.

Drying the lamb helps it brown better.

Ingredients needed for this step

lamb shank
3

Prepare the bacon

Chop the bacon into small pieces.

Smaller pieces cook more evenly and integrate into the sauce.

Ingredients needed for this step

bacon
4

Heat the butter

Heat the butter in a flameproof casserole over medium heat.

Ensure the butter doesn't burn by keeping an eye on the heat.

Ingredients needed for this step

butter
5

Cook the onion and bacon

Add the onion and bacon to the casserole and sauté until golden brown, then remove them from the casserole.

Stir frequently to prevent sticking.

Ingredients needed for this step

onion bacon
6

Coat the lamb

Roll the lamb shanks in the flour to coat them evenly.

Shake off any excess flour to avoid clumping.

Ingredients needed for this step

lamb shank plain flour
7

Brown the lamb

Brown the lamb shanks in the casserole until evenly seared on all sides.

This step locks in the juices and adds flavor.

Ingredients needed for this step

lamb shank
8

Combine ingredients

Return the onion and bacon to the casserole with the lamb.

Mix gently to avoid breaking the lamb shanks.

Ingredients needed for this step

onion bacon
9

Prepare the sauce

Add the tomato paste, salt, Worcestershire sauce, brown sugar, vinegar, and dry mustard to the casserole and bring to a boil.

Stir continuously to dissolve the sugar and blend the flavors.

Ingredients needed for this step

tomato paste salt Worcestershire sauce brown sugar vinegar dry mustard
10

Cook the lamb

Cover the casserole and transfer it to the oven. Cook for about 2 hours or until the lamb is tender.

Check occasionally to ensure the sauce doesn't dry out.

Ingredients needed for this step

lamb shank sauce
11

Serve the dish

Serve the lamb shanks with creamy mashed potatoes and a green vegetable.

Garnish with fresh parsley for a touch of color.

Ingredients needed for this step

lamb shank

Nutrition Facts (100g)

Calories 250 kcal
Fat 15 g
  • Saturated Fat: 6 g
Carbohydrates 10 g
Fiber 1 g
Sugar 5 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for slow-cooked lamb shanks in a tangy barbecue sauce. This dish combines tender lamb with a flavorful sauce, perfect for a cozy dinner.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a hearty and comforting meal. The slow-cooked lamb shanks are rich in protein and the sauce adds a burst of flavor.
💡

Tips & Tricks

For the best results, use fresh lamb shanks and ensure they are browned evenly before slow cooking. This enhances the flavor and texture.
🔄

Recipe Variations

You can substitute lamb shanks with beef short ribs for a different take on this recipe. Adjust the cooking time accordingly.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the texture.
📚

Recipe History

Lamb shanks have been a staple in many cuisines, valued for their rich flavor and tenderness when slow-cooked.
🥗

Nutritional Information

This dish is high in protein and provides essential nutrients from the lamb and vegetables.
🍽️

Pairing Suggestions

Pair this dish with creamy mashed potatoes and steamed green beans for a complete meal.

Tags

hearty comfort food meat braised lamb slow-cooked

Recipe Categories

Cuisine

other middle eastern american

Meal Type

dinner other

Course

main course

Cooking Methods

braising baking sautéing

Occasions

dinner family gathering weeknight dinner

Dietary Restrictions

gluten-free low-sugar low-carb keto

Allergens

milk gluten mustard

Seasons

fall winter all-season

Difficulty

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