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Savory Buttermilk Beef Bites

by
S
Sophie

A delightful twist on classic meatballs, these savory bites are infused with buttermilk and Parmesan for a rich and tender texture.

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Preparation time (min) 30 min
Cooking time (min) 15 min
Difficulty
Savory Buttermilk Beef Bites

Ingredients

4 servings
|
  • 2 slice
    Bread white or Panko breadcrumbs
  • 1/2 cup
    Buttermilk fresh or Yogurt
  • 0.45 kgs
    Ground beef lean or Ground turkey
  • 1/2 cup
    Parmesan cheese grated or Pecorino romano
  • 2 tbsp
    Parsley fresh or Cilantro
  • 1
    Egg large or Flax egg
  • 2 clove
    Garlic minced or Garlic powder
  • 1 tsp
    Salt kosher or Sea salt

Instructions

1

Soak the bread

Soak the bread slices in the buttermilk in a mixing bowl until fully absorbed.

Ensure the bread is fully saturated with buttermilk for a smooth mixture.

Ingredients needed for this step

bread buttermilk
2

Mash the bread

Mash the soaked bread into a smooth paste using a fork.

Mash thoroughly to avoid lumps in the mixture.

Ingredients needed for this step

bread
3

Mix the ingredients

Combine the mashed bread with ground beef, Parmesan cheese, parsley, egg, garlic, and salt in the bowl.

Mix gently to avoid overworking the meat, which can make the meatballs tough.

Ingredients needed for this step

ground beef parmesan cheese parsley egg garlic salt
4

Chill the mixture

Chill the mixture in the refrigerator for 15 minutes to firm up.

Chilling makes the mixture easier to shape into balls.

5

Shape the meatballs

Shape the mixture into 1-inch balls.

Use slightly wet hands to prevent sticking while shaping.

6

Cook the meatballs

Heat oil in a frying pan and cook the meatballs over medium heat until browned on all sides, about 3-5 minutes per side.

Ensure the oil is hot before adding the meatballs to achieve a nice sear.

7

Serve and enjoy

Serve the meatballs with your favorite sauce or as a standalone dish.

Garnish with extra parsley for a fresh touch.

Nutrition Facts (100g)

Calories 250 kcal
Fat 15 g
  • Saturated Fat: 6 g
Carbohydrates 10 g
Fiber 0 g
Sugar 1 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the recipe for Savory Buttermilk Beef Bites, a delicious and easy-to-make dish perfect for family dinners or gatherings. These tender meatballs are flavored with Parmesan, fresh parsley, and garlic, then cooked to perfection. Serve them with your favorite sauce for a crowd-pleasing meal.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a high-protein meal that's both flavorful and easy to prepare. The use of buttermilk ensures a tender texture, while the Parmesan cheese adds a savory depth. It's perfect for family dinners or meal prepping.
💡

Tips & Tricks

For best results, ensure the buttermilk is evenly absorbed by the bread before mixing. Chilling the mixture makes shaping the meatballs easier. If you prefer baking, place the meatballs on a greased baking sheet and bake at 375°F for 20 minutes.
🔄

Recipe Variations

You can substitute ground beef with ground turkey or chicken for a lighter option. Add a pinch of chili flakes for a spicy kick, or mix in some finely chopped spinach for added nutrients.
🗄️

Storage Instructions

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or simmer in sauce on the stovetop until warmed through.
📚

Recipe History

Meatballs have been a staple in various cuisines worldwide, each with its unique twist. This recipe combines the tenderizing properties of buttermilk with the rich flavors of Parmesan, inspired by traditional Italian methods.
🥗

Nutritional Information

Each serving of these meatballs provides a good source of protein and calcium, thanks to the beef and Parmesan. They're also relatively low in carbs, making them suitable for various dietary preferences.
🍽️

Pairing Suggestions

Pair these meatballs with spaghetti and marinara sauce for a classic meal, or serve them as an appetizer with a tangy dipping sauce like marinara or garlic aioli.

Tags

meatballs comfort food easy recipe family-friendly

Recipe Categories

Cuisine

other

Meal Type

dinner lunch snack

Course

main course appetizer

Cooking Methods

frying

Occasions

everyday weeknight dinner family gathering

Dietary Restrictions

low-sugar kosher

Allergens

milk eggs

Seasons

all-season

Difficulty

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