Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Grilled Pork Tenderloin with Zesty Glaze

di
S
Sophie

This recipe offers a delightful twist on grilled pork tenderloin, featuring a zesty glaze that enhances its natural flavors.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 35 min
Difficoltà
Grilled Pork Tenderloin with Zesty Glaze

Ingredienti

4 porzioni
|
  • 1/2 cup
    Ketchup classic oppure Tomato paste
  • 1/4 cup
    Honey natural oppure Maple syrup
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 1 tsp
    Dry mustard ground oppure Mustard powder
  • 1 tsp
    Ginger fresh oppure Ground ginger
  • 2 clove
    Garlic clove fresh oppure Garlic powder
  • 0.45 kgs
    Pork tenderloin trimmed oppure Chicken breast

Istruzioni

1

Prepare the grill

Preheat your grill to medium heat.

Ensure the grill grates are clean and lightly oiled to prevent sticking.

2

Make the glaze

In a small saucepan, combine the ketchup, honey, soy sauce, dry mustard, ginger, and minced garlic. Bring the mixture to a gentle boil, then reduce the heat and simmer for 5 minutes.

Stir the glaze constantly to prevent it from burning.

Ingredienti necessari per questo passaggio

ketchup honey soy sauce dry mustard ginger garlic clove
3

Set aside glaze

Reserve a quarter cup of the glaze for serving.

Keep the reserved glaze covered to prevent it from drying out.

Ingredienti necessari per questo passaggio

ketchup honey soy sauce dry mustard ginger garlic clove
4

Start grilling the pork

Place the pork tenderloin on the grill over indirect heat. Cover and cook for 20 minutes.

Turn the pork occasionally for even cooking.

Ingredienti necessari per questo passaggio

pork tenderloin
5

Glaze and finish grilling

Brush the pork with the glaze and continue grilling for another 15-20 minutes, or until the internal temperature reaches 160°F.

Use a meat thermometer to ensure the pork is cooked to the right temperature.

Ingredienti necessari per questo passaggio

pork tenderloin ketchup honey soy sauce dry mustard ginger garlic clove
6

Rest the pork

Remove the pork from the grill and let it rest for 5 minutes before slicing.

Resting the meat helps retain its juices, making it more tender.

Ingredienti necessari per questo passaggio

pork tenderloin
7

Serve the dish

Slice the pork and serve with the reserved glaze.

Arrange the slices neatly on a serving platter for a beautiful presentation.

Ingredienti necessari per questo passaggio

pork tenderloin ketchup honey soy sauce dry mustard ginger garlic clove

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 6.5 g
  • Grassi Saturi: 2 g
Carboidrati 12 g
Fibre 0.5 g
Zuccheri 8 g
Proteine 28 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect recipe for Grilled Pork Tenderloin with Zesty Glaze. This dish combines the smoky flavor of grilled pork with a tangy and slightly sweet glaze, making it a crowd-pleaser for any occasion. Easy to prepare, this recipe is ideal for a family dinner or a summer barbecue.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those who enjoy a balance of savory and sweet flavors in their meals. The pork tenderloin is a lean protein source, and the glaze adds a burst of flavor without overwhelming the dish. It's perfect for a healthy and satisfying dinner.
💡

Consigli e Trucchi

To ensure the pork tenderloin stays juicy, let it rest for a few minutes after grilling before slicing. This allows the juices to redistribute throughout the meat. Also, you can adjust the sweetness or tanginess of the glaze by tweaking the amount of honey or vinegar.
🔄

Varianti della Ricetta

For a spicier version, add a pinch of red pepper flakes to the glaze. You can also substitute the pork tenderloin with chicken breasts or thighs for a different protein option.
🗄️

Istruzioni di Conservazione

Store any leftover pork in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven to maintain its tenderness.
📚

Storia della Ricetta

Grilled pork tenderloin has been a staple in many cuisines due to its versatility and quick cooking time. The addition of a glaze or sauce has been a popular way to enhance its flavor, making it a favorite for both casual and formal dining.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in fat, making it a healthy choice. The glaze adds a touch of sweetness without being overly caloric.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad, roasted vegetables, or a side of rice or quinoa for a complete meal.

Tag

grilled pork easy main course summer cookout

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

grilling

Occasioni

dinner summer cookout weeknight dinner

Restrizioni Alimentari

low-carb halal

Allergeni

soybeans mustard

Stagioni

summer

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore