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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Herb Cucumber Salad

di
S
Sophie

A refreshing and creamy cucumber salad with a tangy dressing, perfect for summer gatherings.

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 0 min
Difficoltà
Creamy Herb Cucumber Salad

Ingredienti

4 porzioni
|
  • 2 whole
    Cucumber fresh oppure Zucchini
  • 1/2 cup
    Sour cream light oppure Greek yogurt
  • 2 tbsp
    White vinegar oppure Apple cider vinegar
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Black pepper freshly ground oppure White pepper
  • 2 tbsp
    Dill fresh oppure Parsley
  • 2 tbsp
    Chives fresh oppure Green onions

Istruzioni

1

Peel the cucumbers and slice them thinly using a knife or mandolin.

Using a mandolin ensures even slices, which helps with consistent texture.

Ingredienti necessari per questo passaggio

cucumber
2

Place the cucumber slices in a colander and sprinkle with half of the salt. Let them sit for 20 minutes to release excess water.

Draining the cucumbers prevents the salad from becoming watery.

Ingredienti necessari per questo passaggio

cucumber salt
3

In a mixing bowl, combine the sour cream, vinegar, remaining salt, pepper, dill, and half of the chives to create the dressing.

Whisk the dressing thoroughly to ensure all ingredients are well combined.

Ingredienti necessari per questo passaggio

sour cream white vinegar salt black pepper dill chives
4

Mix the drained cucumbers with the dressing in the mixing bowl.

Gently toss the cucumbers to avoid breaking the slices.

Ingredienti necessari per questo passaggio

cucumber dressing
5

Garnish with the remaining chives and refrigerate for 2-3 hours before serving.

Chilling the salad enhances the flavors and makes it more refreshing.

Ingredienti necessari per questo passaggio

chives

Valori nutrizionali (100g)

Calorie 70 kcal
Grassi 4.5 g
  • Grassi Saturi: 2.5 g
Carboidrati 6 g
Fibre 1 g
Zuccheri 2 g
Proteine 1.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect summer side dish with this Creamy Herb Cucumber Salad. Featuring fresh cucumbers, a tangy sour cream dressing, and a hint of dill and chives, this recipe is both refreshing and flavorful. Ideal for picnics, potlucks, or as a light accompaniment to your favorite meals.
💪

Perché Questa Ricetta Ti Fa Bene

This Creamy Herb Cucumber Salad is a healthy and refreshing option for those looking to enjoy a light and flavorful dish. Packed with fresh cucumbers and herbs, it provides hydration and essential nutrients while being low in calories and cholesterol. Perfect for summer days or as a side dish to balance heavier meals.
💡

Consigli e Trucchi

For the best results, use fresh and firm cucumbers. Allow the salad to chill in the refrigerator for a few hours to let the flavors meld together. You can also experiment by adding a touch of lemon zest for an extra zing.
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Varianti della Ricetta

Try adding thinly sliced red onions or cherry tomatoes for additional texture and flavor. You can also substitute the sour cream with Greek yogurt for a lighter version. For a vegan option, use a plant-based yogurt or sour cream alternative.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving again, as the dressing may separate slightly over time.
📚

Storia della Ricetta

Cucumber salads have been a staple in many cuisines around the world, valued for their refreshing qualities and versatility. This version, with its creamy dressing and fresh herbs, draws inspiration from traditional European recipes, particularly German and Scandinavian variations.
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Informazioni Nutrizionali

This salad is low in calories and cholesterol, making it a healthy choice. Cucumbers are hydrating and rich in vitamins, while the sour cream provides a creamy texture without being overly indulgent.
🍽️

Suggerimenti di Abbinamento

Pair this salad with grilled meats, such as chicken or fish, for a complete meal. It also complements other summer dishes like potato salad or fresh fruit platters.

Tag

refreshing healthy easy summer cucumber salad

Categorie Ricette

Cucina

other

Tipo di Pasto

snack snack other

Portata

side dish salad

Metodi di Cottura

raw

Occasioni

picnic summer cookout family gathering everyday

Restrizioni Alimentari

vegetarian low-sugar low-carb pescatarian halal kosher

Allergeni

milk

Stagioni

summer

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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