A delightful and creamy avocado and feta mash, perfect for a light meal or snack, enhanced with herbs and a touch of crunch from nuts.
Cut the avocado in half and scoop the flesh into a bowl.
Mash the avocado with herbs, olive oil, nuts, feta, and chilli flakes, adding seasoning to taste.
Divide the mixture evenly between two plates.
For a non-fasting day, serve on toasted seeded spelt and rye bread, lightly rubbed with garlic.
