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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Enhanced Egg Drop Soup with Vegetables

di
S
Sophie

A delightful twist on the classic egg drop soup, featuring added vegetables for a wholesome and flavorful experience.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 15 min
Difficoltà
Enhanced Egg Drop Soup with Vegetables

Ingredienti

4 porzioni
|
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 tsp
    Ginger fresh oppure Powdered ginger
  • 1/2 cup
    Carrot grated oppure Zucchini
  • 1/2 cup
    Celery thinly sliced oppure Bok choy
  • 2
    Egg large oppure Egg substitute
  • 2
    Scallion chopped oppure Chives
  • 1 tbsp
    Soy sauce light oppure Tamari

Istruzioni

1

Heat the broth

Heat the chicken broth in a saucepan over medium heat until it starts to simmer.

Using low-sodium broth allows you to control the saltiness of the soup.

Ingredienti necessari per questo passaggio

chicken broth
2

Add vegetables and ginger

Add the grated ginger, carrot, and celery to the broth and let it simmer for 5 minutes.

Grating the ginger releases more flavor into the soup.

Ingredienti necessari per questo passaggio

ginger carrot celery
3

Prepare the eggs

Whisk the eggs in a small bowl until well beaten.

Whisking the eggs thoroughly ensures a smooth texture when added to the soup.

Ingredienti necessari per questo passaggio

egg
4

Add the eggs

Slowly pour the beaten eggs into the simmering broth while stirring gently to create ribbons.

Pouring the eggs slowly while stirring creates delicate ribbons.

Ingredienti necessari per questo passaggio

egg chicken broth
5

Season the soup

Stir in the soy sauce and adjust the seasoning to taste.

Taste the soup before adding more soy sauce to avoid over-salting.

Ingredienti necessari per questo passaggio

soy sauce
6

Serve and garnish

Serve the soup hot, garnished with chopped scallions.

Adding scallions just before serving keeps them fresh and flavorful.

Ingredienti necessari per questo passaggio

scallion

Valori nutrizionali (100g)

Calorie 45 kcal
Grassi 1.5 g
  • Grassi Saturi: 0.5 g
Carboidrati 6 g
Fibre 0.5 g
Zuccheri 1 g
Proteine 3 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this enhanced egg drop soup recipe, featuring a rich chicken broth base, fresh ginger, and the addition of vibrant vegetables for a nutritious and delicious meal. Perfect for a quick and easy dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a quick, nutritious, and comforting meal. The addition of vegetables provides extra vitamins and fiber, making it a wholesome choice for the whole family.
💡

Consigli e Trucchi

For a smoother soup, make sure to stir the broth gently while adding the eggs to create beautiful ribbons. Adjust the seasoning to your taste with soy sauce or a dash of sesame oil.
🔄

Varianti della Ricetta

You can experiment by adding other vegetables like mushrooms or spinach. For a spicy kick, add a pinch of chili flakes or a drizzle of chili oil.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, stirring occasionally.
📚

Storia della Ricetta

Egg drop soup has its origins in Chinese cuisine, known for its simplicity and comforting qualities. This version adds a modern twist with the inclusion of vegetables.
🥗

Informazioni Nutrizionali

This soup is low in calories and high in protein, thanks to the eggs. The added vegetables contribute essential nutrients and fiber.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a side of steamed rice or a light salad for a complete meal.

Tag

quick healthy soup comfort food

Categorie Ricette

Cucina

other chinese

Tipo di Pasto

lunch dinner snack

Portata

soup

Metodi di Cottura

sautéing boiling

Occasioni

everyday weeknight dinner family gathering

Restrizioni Alimentari

low-sugar low-carb sugar-free halal kosher

Allergeni

eggs soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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