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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Shrimp and Poblano Corn Chowder

di
S
Sophie

A delightful and creamy chowder featuring shrimp, poblano peppers, and sweet corn, perfect for a comforting meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 25 min
Difficoltà
Creamy Shrimp and Poblano Corn Chowder

Ingredienti

4 porzioni
|
  • 2 tbsp
    Butter unsalted oppure Canola oil
  • 1 whole
    Onion yellow oppure White onion
  • 2 whole
    Celery rib
  • 2 whole
    Poblano chile roasted oppure Green bell pepper
  • 2 cup
    Corn kernel sweet oppure Frozen corn
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 tsp
    Sugar granulated oppure Honey
  • 2 tbsp
    Flour all-purpose oppure Cornstarch
  • 1/2 tsp
    Red cayenne pepper ground oppure Paprika
  • 0.23 kgs
    Shrimp raw oppure Cooked shrimp
  • 1/4 cup
    Cilantro fresh oppure Parsley
  • 1 tsp
    Salt
  • 1/2 tsp
    Black pepper freshly ground
  • 1 cup
    Cream heavy oppure Evaporated milk

Istruzioni

1

Prepare the vegetables

Chop the onion, celery, and roasted poblano peppers into small pieces.

Roasting the poblano peppers enhances their flavor and adds a smoky touch to the chowder.

Ingredienti necessari per questo passaggio

onion celery rib poblano chile
2

Heat the butter

Melt the butter in a stock pot over medium heat.

Ensure the butter doesn't brown; it should just melt and become fragrant.

Ingredienti necessari per questo passaggio

butter
3

Sauté the vegetables

Add the chopped onion, celery, and poblano peppers to the pot and sauté until softened, about 6 minutes.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

onion celery rib poblano chile
4

Combine the main ingredients

Add the corn kernels, chicken broth, cream, sugar, cayenne pepper, salt, and black pepper to the pot. Stir well.

Taste the broth and adjust the seasoning as needed before simmering.

Ingredienti necessari per questo passaggio

corn kernel chicken broth cream sugar red cayenne pepper salt black pepper
5

Simmer the chowder

Simmer the mixture for 15 minutes to blend the flavors.

Keep the heat low to prevent the cream from curdling.

Ingredienti necessari per questo passaggio

corn kernel chicken broth cream
6

Thicken the chowder

Mix the flour with a small amount of chicken broth to create a slurry, then stir it into the pot to thicken the chowder.

Ensure the slurry is smooth to avoid lumps in the chowder.

Ingredienti necessari per questo passaggio

flour chicken broth
7

Cook the shrimp

Add the shrimp and cilantro to the pot and cook for about 5 minutes, until the shrimp are pink and cooked through.

Avoid overcooking the shrimp to keep them tender and juicy.

Ingredienti necessari per questo passaggio

shrimp cilantro
8

Serve and garnish

Serve the chowder hot, garnished with additional cilantro if desired.

Pair with crusty bread or a side salad for a complete meal.

Ingredienti necessari per questo passaggio

cilantro

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 6.5 g
  • Grassi Saturi: 3.5 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 1.5 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Creamy Shrimp and Poblano Corn Chowder, a flavorful and hearty dish combining succulent shrimp, roasted poblano peppers, and sweet corn in a creamy base. Perfect for a comforting dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This chowder is packed with protein from shrimp and fiber from corn and vegetables, making it a nutritious and satisfying meal. It's perfect for those seeking a comforting yet healthy dish.
💡

Consigli e Trucchi

For an extra smoky flavor, roast the poblano peppers before adding them to the chowder. Use fresh shrimp for the best taste, and garnish with a squeeze of lime for a zesty finish.
🔄

Varianti della Ricetta

You can substitute shrimp with diced chicken or tofu for a different protein option. Add diced potatoes for extra heartiness, or use coconut milk instead of cream for a dairy-free version.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, adding a splash of broth if the chowder thickens too much.
📚

Storia della Ricetta

Corn chowder has its roots in American cuisine, often associated with New England. Adding poblano peppers and shrimp gives this version a Southwestern twist.
🥗

Informazioni Nutrizionali

This chowder is a good source of protein, vitamins, and minerals. Shrimp provides lean protein, while corn and poblano peppers add fiber and antioxidants.
🍽️

Suggerimenti di Abbinamento

Pair this chowder with a crusty baguette or a side salad for a complete meal. A chilled glass of white wine complements the flavors beautifully.

Tag

comfort food soup seafood creamy spicy

Categorie Ricette

Cucina

mexican american

Tipo di Pasto

lunch dinner

Portata

soup main course

Metodi di Cottura

sautéing sous vide boiling

Occasioni

weeknight dinner family gathering holiday

Restrizioni Alimentari

gluten-free low-sugar low-carb keto pescatarian halal

Allergeni

milk fish sulphites gluten crustacean shellfish

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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