Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Spinach Bake

di
S
Sophie

A delightful baked spinach dish with a cheesy twist, perfect for any meal.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Cheesy Spinach Bake

Ingredienti

4 porzioni
|
  • 500 g
    Spinach fresh oppure Kale
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 1
    Onion yellow oppure Shallot
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 200 g
    Mozzarella cheese shredded oppure Cheddar cheese
  • 1/4 tsp
    Nutmeg ground oppure Cinnamon
  • as needed
    Salt
  • as needed
    Black pepper ground

Istruzioni

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking and the right texture.

2

Prepare the spinach

Wash and coarsely chop the fresh spinach.

Chopping the spinach helps it cook evenly and blend well with the other ingredients.

Ingredienti necessari per questo passaggio

spinach
3

Melt the butter

Melt the butter in a sauté pan over medium heat.

Use medium heat to prevent the butter from burning.

Ingredienti necessari per questo passaggio

butter
4

Sauté the aromatics

Add the chopped onion and minced garlic to the pan and sauté until fragrant, about 2 minutes.

Stir constantly to avoid burning the garlic.

Ingredienti necessari per questo passaggio

onion garlic
5

Cook the spinach

Add the spinach to the pan, season with salt and pepper, and cook until wilted, about 3-4 minutes.

Cover the pan briefly to help the spinach wilt faster.

Ingredienti necessari per questo passaggio

spinach salt black pepper
6

Prepare the casserole dish

Grease a casserole dish and layer half of the shredded mozzarella cheese on the bottom.

Greasing the dish prevents sticking and makes cleanup easier.

Ingredienti necessari per questo passaggio

mozzarella cheese
7

Assemble the dish

Transfer the cooked spinach mixture to the casserole dish and sprinkle with ground nutmeg.

Spread the spinach evenly for consistent baking.

Ingredienti necessari per questo passaggio

spinach nutmeg
8

Add the cheese topping

Top with the remaining mozzarella cheese.

Ensure the cheese covers the spinach completely for a golden crust.

Ingredienti necessari per questo passaggio

mozzarella cheese
9

Bake the dish

Bake in the preheated oven for about 20 minutes, or until the cheese is melted and golden brown.

Check the dish occasionally to avoid over-browning.

Ingredienti necessari per questo passaggio

mozzarella cheese
10

Cool and serve

Remove from the oven and let it cool slightly before serving.

Letting it cool helps the flavors settle and makes serving easier.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 10 g
  • Grassi Saturi: 5 g
Carboidrati 5 g
Fibre 3 g
Zuccheri 1 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this easy and delicious Cheesy Spinach Bake recipe, combining fresh spinach, creamy cheeses, and a hint of nutmeg for a comforting dish. Perfect for family dinners or gatherings.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with nutritious spinach, providing essential vitamins and minerals, while the cheese adds a comforting and satisfying flavor. It's a great way to enjoy a healthy and delicious meal.
💡

Consigli e Trucchi

For a crispier top, broil the dish for the last 2 minutes of baking. Use fresh spinach for the best flavor, but frozen spinach can work in a pinch—just make sure to drain it well.
🔄

Varianti della Ricetta

You can add cooked bacon bits or sautéed mushrooms for an extra layer of flavor. Swap mozzarella with cheddar or gouda for a different cheesy profile.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

Spinach and cheese bakes have been a staple in many cuisines, celebrated for their simplicity and comforting flavors. This version adds a modern twist with a blend of cheeses.
🥗

Informazioni Nutrizionali

This dish is rich in calcium and iron, thanks to the cheese and spinach. It's a wholesome option for a balanced meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh garden salad and crusty bread for a complete meal.

Tag

vegetarian easy casserole cheesy spinach

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner lunch snack

Portata

side dish main course

Metodi di Cottura

baking sautéing

Occasioni

everyday family gathering potluck weeknight dinner

Restrizioni Alimentari

vegetarian low-sugar low-carb keto pescatarian halal kosher

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore