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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Grilled Asian Fusion Flank Steak

di
S
Sophie

A flavorful and aromatic grilled flank steak recipe with a delightful Asian-inspired marinade.

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Tempo di preparazione (min) 360 min
Tempo di cottura (min) 20 min
Difficoltà
Grilled Asian Fusion Flank Steak

Ingredienti

4 porzioni
|
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 2 tbsp
    Lime juice fresh oppure Lemon juice
  • 1 tbsp
    Fish sauce oppure Soy sauce
  • 1/2
    Red onion finely chopped oppure Shallot
  • 2 tbsp
    Basil fresh oppure Cilantro
  • 2 tbsp
    Mint fresh oppure Parsley
  • 1 tbsp
    Lemongrass minced oppure Lime zest
  • 2 tbsp
    Peanuts crushed oppure Cashews
  • 0.45 kgs
    Flank steak oppure Skirt steak

Istruzioni

1

Prepare the marinade base

Combine the soy sauce, lime juice, and fish sauce in a mixing bowl.

Ensure the ingredients are well mixed to create a balanced flavor.

Ingredienti necessari per questo passaggio

soy sauce lime juice fish sauce
2

Incorporate the aromatics

Add the red onion, basil, mint, lemongrass, and peanuts to the marinade.

Chop the herbs finely to release their full aroma.

Ingredienti necessari per questo passaggio

red onion basil mint lemongrass peanuts
3

Marinate the steak

Place the flank steak in an airtight container and pour the marinade over it. Seal and refrigerate for at least 6 hours.

For best results, marinate overnight to enhance the flavor.

Ingredienti necessari per questo passaggio

flank steak Marinade
4

Prepare the grill

Preheat the grill to medium-high heat and lightly oil the grate.

Ensure the grill is clean to prevent sticking.

5

Prepare the steak for grilling

Remove the steak from the marinade, letting excess liquid drip off. Reserve the solid ingredients from the marinade.

Pat the steak dry with a paper towel for better searing.

Ingredienti necessari per questo passaggio

flank steak Marinade
6

Wrap the steak for grilling

Place the steak and reserved marinade solids on a sheet of aluminum foil sprayed with cooking spray. Fold to seal.

Sealing the foil helps retain moisture and flavor.

Ingredienti necessari per questo passaggio

flank steak Marinade
7

Grill the steak

Grill the steak for 20 minutes, turning halfway through, until it reaches your desired doneness.

Use a meat thermometer to check the internal temperature for accuracy.

Ingredienti necessari per questo passaggio

flank steak
8

Rest and slice the steak

Let the steak rest for 5 minutes before slicing against the grain.

Resting allows the juices to redistribute, keeping the steak tender.

Ingredienti necessari per questo passaggio

flank steak
9

Serve and enjoy

Serve the steak with the reserved marinade solids as garnish.

Pair with your favorite side dishes for a complete meal.

Ingredienti necessari per questo passaggio

flank steak Marinade

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 5 g
Carboidrati 5 g
Fibre 1 g
Zuccheri 1 g
Proteine 25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Grilled Asian Fusion Flank Steak recipe, a perfect blend of savory and tangy flavors. This dish features a marinade with soy sauce, lime juice, and fresh herbs, creating a tender and juicy steak. Ideal for grilling enthusiasts and those seeking a unique dinner option.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those who enjoy bold flavors and grilling. The marinade infuses the steak with a mix of savory, tangy, and herbal notes, making it a delightful meal for family dinners or gatherings.
💡

Consigli e Trucchi

For best results, marinate the steak overnight to allow the flavors to fully penetrate. Use fresh herbs for a vibrant taste, and ensure the grill is preheated to achieve a nice sear on the steak.
🔄

Varianti della Ricetta

You can substitute the flank steak with chicken or tofu for a different protein option. Adjust the marinade ingredients to suit your taste preferences, such as adding a touch of honey for sweetness.
🗄️

Istruzioni di Conservazione

Store any leftover steak in an airtight container in the refrigerator for up to 3 days. Reheat gently on a skillet or enjoy cold in a salad or sandwich.
📚

Storia della Ricetta

This recipe draws inspiration from Asian cuisine, combining traditional ingredients like soy sauce and lime juice with fresh herbs to create a fusion dish that is both modern and flavorful.
🥗

Informazioni Nutrizionali

This dish is high in protein and provides essential nutrients from the fresh herbs and lime juice. Adjust the sodium content by using low-sodium soy sauce if preferred.
🍽️

Suggerimenti di Abbinamento

Pair this steak with steamed jasmine rice and a side of grilled vegetables for a complete meal. A light, crisp white wine or iced green tea complements the flavors beautifully.

Tag

grilled marinated steak asian summer quick

Categorie Ricette

Cucina

vietnamese

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

grilling other

Occasioni

dinner family gathering summer cookout

Restrizioni Alimentari

low-carb low-sugar sugar-free keto pescatarian halal

Allergeni

peanuts soybeans fish

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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