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Blueberry Muffins

di
Enrico Foschi
Enrico Foschi

A simple recipe for delicious blueberry muffins, perfect for a sweet breakfast or snack.

Salva Ricetta Aggiungi al Piano Pasti
Tempo di preparazione (min) 5 min
Tempo di cottura (min) 30 min
Difficoltà
Blueberry Muffins

Ingredienti

5 porzioni
|
  • 300 g
    Cottage cheese
  • 2 ct
    Egg
  • 60 g
    Instant oats
  • 100 g
    Blueberry
  • 0.00 g
    Salt
  • 0.00 g
    Baking powder
  • Sweet

Istruzioni

Valori nutrizionali (100g)

Calorie 130 kcal
Grassi 3.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 18 g
Fibre 2 g
Zuccheri 2 g
Proteine 6 g

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Informazioni sulla Ricetta

Discover the delightful recipe for blueberry muffins that are not only easy to make but also perfect for breakfast or a snack. With fresh blueberries and simple ingredients, these muffins are a healthy treat that everyone will love. Bake them in your oven or air fryer for a quick and delicious option any time of the day.
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Perché Questa Ricetta Ti Fa Bene

These blueberry muffins are packed with antioxidants from the blueberries, making them a nutritious choice for breakfast or a snack. They are low in sugar and high in protein, thanks to the cottage cheese, making them a great option for those looking to maintain a healthy diet. Perfect for kids and adults alike, these muffins provide a satisfying and wholesome treat.
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Consigli e Trucchi

To enhance the flavor of your blueberry muffins, consider adding a teaspoon of vanilla extract or a sprinkle of cinnamon to the batter. You can also substitute some of the instant oats with almond flour for a different texture. For an extra burst of flavor, try adding lemon zest to the mixture.
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Varianti della Ricetta

Feel free to experiment with different fruits in this muffin recipe. Raspberries, strawberries, or even chopped apples can be great alternatives to blueberries. You can also add nuts or chocolate chips for added texture and flavor. For a vegan version, substitute the egg with a flax egg and use a plant-based yogurt instead of cottage cheese.
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Istruzioni di Conservazione

To keep your blueberry muffins fresh, store them in an airtight container in the refrigerator. They can last up to a week. If you want to freeze them, wrap each muffin individually in plastic wrap and place them in a freezer bag. They can be reheated in the microwave or oven for a quick snack.
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Storia della Ricetta

Blueberry muffins have a rich history in American cuisine, often associated with New England. They became popular in the 19th century and have since evolved into a beloved breakfast item across the country. The use of blueberries, a native fruit to North America, adds a unique touch to this classic recipe.
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Informazioni Nutrizionali

These blueberry muffins are not only delicious but also nutritious. Each muffin is a good source of protein and fiber, thanks to the cottage cheese and oats. The blueberries provide essential vitamins and minerals, making these muffins a healthy choice for any meal.
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Suggerimenti di Abbinamento

These blueberry muffins pair wonderfully with a cup of coffee or tea for breakfast. They can also be enjoyed with yogurt or a fruit salad for a balanced meal. For a special treat, serve them warm with a pat of butter or a drizzle of honey.

Tag

easy quick healthy

Categorie Ricette

Cucina

german

Tipo di Pasto

snack dessert

Portata

dessert

Metodi di Cottura

baking

Occasioni

everyday afternoon tea

Restrizioni Alimentari

vegetarian pescatarian halal low-sugar low-carb low-fat diabetic-friendly keto

Allergeni

milk eggs gluten

Stagioni

all-season

Difficoltà