A quick and flavorful dish featuring tilapia fillets infused with lemon and garlic, perfect for a light and satisfying meal.
Season both sides of the tilapia fillets with garlic powder and lemon pepper seasoning.
Ensure the seasoning is evenly distributed for consistent flavor.
Heat the olive oil in a large skillet over medium heat.
Use a non-stick skillet to prevent the fish from sticking.
Add the minced garlic to the skillet and sauté until fragrant.
Be careful not to burn the garlic as it can turn bitter.
Place the tilapia fillets in the skillet and pour in the white wine and lemon juice.
Arrange the fillets in a single layer for even cooking.
Cover the skillet and cook for 7 minutes or until the fish flakes easily with a fork.
Avoid flipping the fillets to keep them intact.
Serve the tilapia fillets with the pan sauce drizzled over them.
Garnish with fresh parsley or lemon slices for a vibrant presentation.
Continua nella nostra app per un'esperienza migliore
