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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Eggplant and Feta Phyllo Pie

di
S
Sophie

A delightful Greek-inspired pie featuring eggplant, feta cheese, and fresh herbs, encased in crispy phyllo pastry.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 60 min
Difficoltà
Eggplant and Feta Phyllo Pie

Ingredienti

8 porzioni
|
  • 3
    Eggplant medium-sized oppure Zucchini
  • 1
    Onion yellow oppure Shallot
  • 4 slice
    Bacon smoked oppure Turkey bacon
  • 2 tbsp
    Tomato paste oppure Tomato puree
  • as needed
    Salt oppure Sea salt
  • as needed
    Pepper black oppure White pepper
  • 1.5 cup
    Feta cheese crumbled oppure Goat cheese
  • 2
    Egg large oppure Egg substitute
  • 1/4 cup
    Parsley fresh oppure Cilantro
  • 2 tbsp
    Mint fresh oppure Basil
  • 1 tsp
    Mint dried oppure Oregano
  • 12 sheet
    Phyllo pastry thin oppure Puff pastry
  • as needed
    Olive oil extra virgin oppure Melted butter
  • 1
    Egg beaten oppure Milk
  • 2 tbsp
    Sesame seeds oppure Poppy seeds

Istruzioni

1

Cook the eggplant and onion

Heat olive oil in a saucepan over medium heat. Add chopped eggplant and onion, cooking until the eggplant is soft and forms a puree-like consistency.

Stir occasionally to prevent sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

eggplant onion
2

Add bacon and seasonings

Mix in the chopped bacon, tomato paste, salt, and pepper. Cook for an additional 5 minutes, then let the mixture cool.

Allow the mixture to cool completely before combining with other ingredients.

Ingredienti necessari per questo passaggio

bacon tomato paste salt pepper
3

Prepare the filling

In a mixing bowl, combine the eggplant mixture with crumbled feta, eggs, parsley, and both fresh and dried mint.

Taste the filling and adjust seasoning if necessary.

Ingredienti necessari per questo passaggio

feta cheese egg parsley mint
4

Prepare the phyllo base

Preheat the oven to 390°F (200°C). Brush a baking pan with olive oil and layer half the phyllo sheets, brushing each with olive oil.

Keep the phyllo sheets covered with a damp cloth to prevent drying out.

Ingredienti necessari per questo passaggio

phyllo pastry olive oil
5

Assemble the pie

Spread the filling evenly over the phyllo base. Layer the remaining phyllo sheets on top, brushing each with olive oil.

Tuck in the edges of the phyllo for a neat finish.

Ingredienti necessari per questo passaggio

phyllo pastry olive oil
6

Score and top the pie

Score the top layers of phyllo into serving-sized pieces. Brush with beaten egg and sprinkle with sesame seeds.

Scoring makes it easier to cut the pie after baking.

Ingredienti necessari per questo passaggio

egg sesame seeds
7

Bake the pie

Bake the pie in the preheated oven for 1 hour, or until golden brown. Let it cool slightly before serving.

Rotate the pan halfway through baking for even browning.

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 4 g
Carboidrati 20 g
Fibre 3 g
Zuccheri 3 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Eggplant and Feta Phyllo Pie, a Greek-inspired dish combining tender eggplant, creamy feta, and aromatic herbs, all wrapped in crispy phyllo pastry. Perfect for brunch or a light dinner, this recipe is a crowd-pleaser.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with nutritious ingredients like eggplant, which is high in fiber and antioxidants, and feta cheese, which provides calcium and protein. It's a wholesome and flavorful dish.
💡

Consigli e Trucchi

For the best results, ensure the eggplant is cooked until soft and almost pureed. Use fresh herbs for a vibrant flavor, and handle the phyllo pastry gently to avoid tearing.
🔄

Varianti della Ricetta

You can add a handful of chopped sun-dried tomatoes or olives to the filling for an extra burst of flavor. Alternatively, try using ricotta cheese instead of feta for a milder taste.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispiness of the phyllo.
📚

Storia della Ricetta

This dish is inspired by traditional Greek pies, which often feature phyllo pastry and a variety of fillings. It's a modern twist on a classic recipe.
🥗

Informazioni Nutrizionali

This pie is a balanced dish, offering a good mix of carbohydrates from the phyllo, protein from the cheese and eggs, and vitamins from the vegetables.
🍽️

Suggerimenti di Abbinamento

Serve this pie with a fresh green salad and a glass of white wine for a complete meal.

Tag

savory comfort food baked eggplant feta phyllo pastry

Categorie Ricette

Cucina

mediterranean greek

Tipo di Pasto

dinner lunch brunch snack

Portata

main course appetizer

Metodi di Cottura

baking sautéing

Occasioni

everyday brunch family gathering potluck

Restrizioni Alimentari

vegetarian low-sugar

Allergeni

milk eggs gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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