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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spicy Peanut Butter Noodles with Vegetables

di
S
Sophie

A delightful noodle dish with a spicy peanut butter sauce and fresh vegetables.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Spicy Peanut Butter Noodles with Vegetables

Ingredienti

4 porzioni
|
  • 0.23 kgs
    Linguine oppure Spaghetti
  • 4
    Green onion fresh oppure Scallion
  • 2
    Carrot medium oppure Zucchini
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 1 tbsp
    Ginger fresh oppure Ground ginger
  • 2 tbsp
    Honey oppure Maple syrup
  • 1/4 cup
    Peanut butter creamy oppure Almond butter
  • 3 tbsp
    Soy sauce low-sodium oppure Tamari
  • 1 tbsp
    Rice vinegar oppure Apple cider vinegar
  • 1 tbsp
    Chili-garlic sauce oppure Sriracha
  • 2 tbsp
    Sesame oil toasted oppure Olive oil

Istruzioni

1

Cook the pasta

Cook the linguine in a large pot of salted boiling water until al dente.

Adding a bit of oil to the boiling water can prevent the pasta from sticking.

Ingredienti necessari per questo passaggio

linguine
2

Drain the pasta

Drain the pasta and set aside.

Reserve a cup of pasta water to adjust the sauce consistency later if needed.

Ingredienti necessari per questo passaggio

linguine
3

Heat the oil

Heat the sesame oil in a saucepan over medium heat.

Use toasted sesame oil for a more intense flavor.

Ingredienti necessari per questo passaggio

sesame oil
4

Sauté the vegetables

Add the green onions, carrots, garlic, and ginger to the pan and sauté until softened.

Cut the vegetables into uniform sizes for even cooking.

Ingredienti necessari per questo passaggio

green onion carrot garlic ginger
5

Prepare the sauce

In a mixing bowl, whisk together the peanut butter, soy sauce, rice vinegar, honey, and chili-garlic sauce.

Warm the peanut butter slightly if it's too thick to mix.

Ingredienti necessari per questo passaggio

peanut butter soy sauce rice vinegar honey chili-garlic sauce
6

Combine sauce and vegetables

Pour the sauce into the pan with the vegetables and stir to combine.

Add a splash of pasta water if the sauce is too thick.

Ingredienti necessari per questo passaggio

peanut butter soy sauce rice vinegar honey chili-garlic sauce green onion carrot garlic ginger
7

Mix pasta with sauce

Add the cooked pasta to the pan and toss to coat evenly with the sauce.

Toss the pasta gently to avoid breaking it.

Ingredienti necessari per questo passaggio

linguine peanut butter soy sauce rice vinegar honey chili-garlic sauce green onion carrot garlic ginger
8

Serve and garnish

Serve the noodles warm, garnished with additional green onions if desired.

Serve with a wedge of lime for a fresh citrus kick.

Ingredienti necessari per questo passaggio

linguine green onion

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 10.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 25 g
Fibre 2 g
Zuccheri 4 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect blend of flavors with this Spicy Peanut Butter Noodles recipe. Featuring a creamy peanut sauce, fresh vegetables, and a hint of spice, this dish is both satisfying and easy to prepare. Perfect for a quick dinner or a flavorful side.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with fresh vegetables and a protein-rich peanut butter sauce, making it a nutritious and delicious choice. It's perfect for those seeking a balanced meal with a touch of spice.
💡

Consigli e Trucchi

For an extra crunch, sprinkle some chopped peanuts on top before serving. Adjust the spice level by adding more or less chili-garlic sauce to suit your taste.
🔄

Varianti della Ricetta

You can substitute the linguine with rice noodles or zucchini noodles for a gluten-free option. Add grilled chicken or tofu for extra protein.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a pan, adding a splash of water to loosen the sauce if needed.
📚

Storia della Ricetta

Peanut-based sauces are a staple in many Asian cuisines, celebrated for their rich and creamy texture. This recipe draws inspiration from traditional Thai dishes.
🥗

Informazioni Nutrizionali

This dish is a good source of protein and vitamins from the peanut butter and fresh vegetables. It's a wholesome meal option.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a light cucumber salad or a refreshing iced tea to complement the flavors.

Tag

quick healthy vegetarian Asian-inspired

Categorie Ricette

Cucina

chinese other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing boiling

Occasioni

everyday weeknight dinner lunch

Restrizioni Alimentari

vegetarian low-sugar pescatarian halal kosher

Allergeni

peanuts soybeans sesame

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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