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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spiced Chicken and Tomato Rice

di
S
Sophie

This recipe combines tender chicken with flavorful spiced tomato rice, creating a comforting and delicious one-pot meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 40 min
Difficoltà
Spiced Chicken and Tomato Rice

Ingredienti

4 porzioni
|
  • 4 whole
    Chicken bone-in oppure Boneless chicken thighs
  • 1 whole
    Onion yellow oppure Red onion
  • 1 can
    Tomatoes diced oppure Crushed tomatoes
  • 1.5 cup
    Rice long-grain oppure Basmati rice
  • Parsley fresh oppure Cilantro
  • 1/2 tsp
    Ginger ground oppure Fresh ginger
  • 1/4 tsp
    Cinnamon ground oppure Cinnamon stick
  • 1 tsp
    Thyme dried oppure Fresh thyme
  • 1 tsp
    Salt oppure Sea salt
  • 1 whole
    Bay leaf dried oppure Fresh bay leaf
  • 2 cup
    Chicken broth low-sodium oppure Vegetable broth

Istruzioni

1

Prepare the skillet

Heat a large skillet over medium heat and add a drizzle of oil.

Ensure the skillet is hot before adding the chicken to achieve a nice sear.

2

Brown the chicken

Place the chicken pieces in the skillet and brown them on both sides, about 5 minutes per side. Remove and set aside.

Avoid overcrowding the skillet to ensure even browning.

Ingredienti necessari per questo passaggio

chicken
3

Cook the onion

Add the chopped onion to the skillet and sauté until softened, about 5 minutes.

Stir frequently to prevent the onion from burning.

Ingredienti necessari per questo passaggio

onion
4

Combine ingredients

Return the chicken to the skillet and add the diced tomatoes, chicken broth, ginger, cinnamon, thyme, salt, and bay leaf. Stir gently to combine.

Ensure the chicken is partially submerged in the liquid for even cooking.

Ingredienti necessari per questo passaggio

chicken tomatoes chicken broth ginger cinnamon thyme salt bay leaf
5

Simmer the chicken

Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20 minutes.

Check occasionally to ensure the liquid doesn't evaporate too much; add a splash of water if needed.

Ingredienti necessari per questo passaggio

chicken tomatoes chicken broth ginger cinnamon thyme salt bay leaf
6

Cook the rice

Add the rice to the skillet, ensuring it is evenly distributed and submerged in the liquid. Cover and simmer for another 20 minutes, or until the rice is tender.

Avoid stirring the rice during cooking to prevent it from becoming mushy.

Ingredienti necessari per questo passaggio

rice
7

Finish and serve

Remove the bay leaf, sprinkle with fresh parsley, and serve warm.

Garnish with additional parsley for a fresh touch.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 5 g
  • Grassi Saturi: 1.5 g
Carboidrati 20 g
Fibre 1 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the deliciousness of Spiced Chicken and Tomato Rice, a one-pot meal featuring tender chicken, aromatic spices, and perfectly cooked rice. This recipe is easy to prepare and perfect for a comforting family dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a wholesome and balanced meal, combining protein-rich chicken with nutritious rice and tomatoes. It's perfect for those looking for a comforting yet healthy dinner option.
💡

Consigli e Trucchi

For an extra depth of flavor, you can marinate the chicken in a mix of the spices and a bit of yogurt for an hour before cooking. Also, ensure the rice is evenly spread in the skillet to cook uniformly.
🔄

Varianti della Ricetta

You can add vegetables like bell peppers or peas to the rice for added nutrition and color. Alternatively, use shrimp instead of chicken for a seafood twist.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

This dish is inspired by the traditional Jollof rice, a popular West African dish known for its rich flavors and vibrant color.
🥗

Informazioni Nutrizionali

This dish provides a good balance of protein, carbohydrates, and essential vitamins from the tomatoes and spices.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or steamed vegetables for a complete meal. A glass of chilled white wine or a refreshing iced tea complements it well.

Tag

comfort food one pot meal easy recipe family-friendly

Categorie Ricette

Cucina

mediterranean middle eastern

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing sous vide slow cooking

Occasioni

weeknight dinner family gathering everyday

Restrizioni Alimentari

nut-free low-sugar low-carb keto halal kosher

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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