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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Chicken Mulligatawny Soup

di
S
Sophie

A hearty and flavorful chicken soup with a blend of spices and creamy texture.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 55 min
Difficoltà
Savory Chicken Mulligatawny Soup

Ingredienti

6 porzioni
|
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 1 tsp
    Cumin ground oppure Whole cumin seeds
  • 3
    Cloves whole oppure Ground cloves
  • 1 tbsp
    Curry powder mild oppure Spicy curry powder
  • 1 tsp
    Ginger fresh oppure Ground ginger
  • 1/2 tsp
    Cayenne pepper ground oppure Paprika
  • 2 tbsp
    Butter unsalted oppure Ghee
  • 1
    Chicken whole oppure Chicken thighs
  • Celery fresh oppure Fennel
  • 1
    Onion yellow oppure Shallots
  • 2
    Carrot medium oppure Parsnip
  • 1
    Leek fresh oppure Green onion
  • 1/2 cup
    Rice long-grain oppure Basmati rice
  • 1
    Apple green oppure Pear
  • 1/2 cup
    Yogurt plain oppure Sour cream
  • 2 tbsp
    Lemon juice fresh oppure Lime juice
  • 2 tbsp
    Parsley fresh oppure Cilantro

Istruzioni

1

Prepare the spice mix

Combine the garlic, cumin, cloves, curry powder, ginger, and cayenne pepper in a small bowl.

Mixing the spices beforehand ensures even distribution in the soup.

Ingredienti necessari per questo passaggio

garlic cumin cloves curry powder ginger cayenne pepper
2

Brown the chicken

Melt the butter in a large skillet over medium heat. Add the chicken and cook until browned on all sides.

Browning the chicken enhances its flavor and adds depth to the soup.

Ingredienti necessari per questo passaggio

butter chicken
3

Cook the vegetables

Transfer the chicken to a stockpot. In the same skillet, sauté the celery, onion, carrot, and leek with the spice mix until the vegetables are tender.

Cooking the vegetables with the spices releases their aroma and flavor.

Ingredienti necessari per questo passaggio

celery onion carrot leek spice mix
4

Simmer the soup base

Add the cooked vegetables to the stockpot with the chicken. Pour in enough water to cover the ingredients. Simmer for 30 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredienti necessari per questo passaggio

vegetables chicken
5

Cook the rice

Remove the chicken from the pot and let it cool. Add the rice to the soup and cook for 15 minutes.

Stir occasionally to prevent the rice from sticking to the bottom.

Ingredienti necessari per questo passaggio

rice
6

Add the final ingredients

Shred the chicken into bite-sized pieces and return it to the pot. Stir in the apple and yogurt. Simmer for another 10 minutes.

Adding the apple and yogurt at the end preserves their fresh flavor.

Ingredienti necessari per questo passaggio

chicken apple yogurt
7

Finish and serve

Stir in the lemon juice and garnish with parsley before serving.

Serve the soup hot with a sprinkle of fresh parsley for a vibrant touch.

Ingredienti necessari per questo passaggio

lemon juice parsley

Valori nutrizionali (100g)

Calorie 75 kcal
Grassi 3.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 8 g
Fibre 1 g
Zuccheri 2 g
Proteine 4 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delicious and aromatic Savory Chicken Mulligatawny Soup, a comforting dish featuring tender chicken, fresh vegetables, and a blend of exotic spices. Perfect for a cozy dinner or a special occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a nutritious and flavorful meal. Packed with protein from the chicken and vitamins from the vegetables, it provides a balanced and satisfying dish.
💡

Consigli e Trucchi

For a richer flavor, toast the spices before adding them to the soup. Use fresh herbs for garnish to enhance the aroma and presentation.
🔄

Varianti della Ricetta

You can substitute the chicken with turkey or make it vegetarian by using chickpeas and vegetable stock. Adjust the spices to your preference for a milder or spicier soup.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water or stock if needed.
📚

Storia della Ricetta

Mulligatawny soup has its origins in Indian cuisine, adapted by the British during the colonial era. Its name means 'pepper water' in Tamil, reflecting its spicy and tangy flavor.
🥗

Informazioni Nutrizionali

This soup is rich in protein and low in fat, making it a healthy choice. The addition of yogurt provides probiotics, beneficial for digestion.
🍽️

Suggerimenti di Abbinamento

Serve this soup with warm naan bread or steamed basmati rice for a complete meal.

Tag

comfort food healthy hearty soup chicken spicy

Categorie Ricette

Cucina

indian other

Tipo di Pasto

dinner lunch

Portata

main course soup

Metodi di Cottura

sautéing sous vide boiling other

Occasioni

weeknight dinner family gathering other

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal kosher

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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