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Cheesy Cauliflower Bake with Crispy Topping

von
S
Sophie

A delightful twist on a classic casserole, this dish combines tender cauliflower with a creamy cheese sauce and a crispy topping for a satisfying meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Cheesy Cauliflower Bake with Crispy Topping

Zutaten

6 Portionen
|
  • 1 head
    Cauliflower fresh oder Broccoli
  • 1/2 cup
    Sour cream full-fat oder Greek yogurt
  • 1 cup
    Cheddar cheese sharp oder Gruyère cheese
  • 1
    Green bell pepper diced oder Red bell pepper
  • 1/2 tsp
    Salt oder Sea salt
  • 1/4 cup
    Parmesan cheese grated oder Pecorino romano
  • 1/2 tsp
    Paprika smoked oder Cayenne pepper
  • 1/2 cup
    Breadcrumbs panko oder Crushed cornflakes
  • 2 tbsp
    Butter melted oder Olive oil

Anleitung

1

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking and the right texture.

2

Cut the cauliflower into florets and place them in a saucepan with a small amount of water.

Cut the florets into similar sizes for even cooking.

Benötigte Zutaten für diesen Schritt

cauliflower
3

Cover the saucepan and steam the cauliflower over medium heat for about 5 minutes, until tender-crisp.

Avoid overcooking to maintain a slight crunch.

Benötigte Zutaten für diesen Schritt

cauliflower
4

Drain the cauliflower and transfer it to a greased baking dish.

Greasing the dish prevents sticking and makes cleanup easier.

Benötigte Zutaten für diesen Schritt

cauliflower
5

In a mixing bowl, combine sour cream, cheddar cheese, diced green bell pepper, and salt.

Mix thoroughly to ensure even distribution of flavors.

Benötigte Zutaten für diesen Schritt

sour cream cheddar cheese green bell pepper salt
6

Pour the cheese mixture over the cauliflower in the baking dish.

Spread evenly for consistent flavor in every bite.

Benötigte Zutaten für diesen Schritt

sour cream cheddar cheese green bell pepper salt cauliflower
7

Sprinkle the top with grated parmesan cheese and smoked paprika.

This adds a flavorful and visually appealing crust.

Benötigte Zutaten für diesen Schritt

parmesan cheese paprika
8

In a small bowl, mix panko breadcrumbs with melted butter, then sprinkle over the casserole.

The butter helps the breadcrumbs brown nicely.

Benötigte Zutaten für diesen Schritt

breadcrumbs butter
9

Bake the casserole uncovered in the preheated oven for 25-30 minutes, until bubbling and golden on top.

Check occasionally to prevent over-browning.

Benötigte Zutaten für diesen Schritt

breadcrumbs butter parmesan cheese paprika cauliflower sour cream cheddar cheese green bell pepper salt
10

Remove from the oven and let it rest for 5 minutes before serving.

Resting allows the flavors to meld and the casserole to set.

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 10 g
Ballaststoffe 3 g
Zucker 2 g
Eiweiß 6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Cheesy Cauliflower Bake with Crispy Topping recipe. This easy-to-make dish features tender cauliflower, a creamy cheese blend, and a crunchy topping, perfect for any occasion.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great way to incorporate more vegetables into your diet while enjoying a comforting and flavorful dish. It's perfect for those looking for a satisfying yet wholesome meal.
💡

Tipps & Tricks

For an extra crispy topping, broil the casserole for the last 2-3 minutes of baking. You can also add a pinch of cayenne pepper to the cheese sauce for a slight kick.
🔄

Rezeptvarianten

Try adding cooked chicken or turkey to make this a complete meal. You can also substitute broccoli for cauliflower or use a mix of both for a colorful presentation.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through for the best texture.
📚

Rezeptgeschichte

Casseroles have been a staple in home cooking for generations, offering a convenient way to combine ingredients into a hearty dish. This recipe adds a modern twist with its cheesy and crispy elements.
🥗

Nährwertangaben

This dish is rich in calcium and vitamins from the cheese and cauliflower, making it a nutritious choice for a comforting meal.
🍽️

Kombinationsvorschläge

Pair this casserole with a fresh green salad and a glass of white wine for a balanced and elegant meal.

Tags

comfort food vegetarian casserole cheesy baked

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch other

Gang

side dish main course

Zubereitungsarten

baking steaming

Anlässe

everyday family gathering potluck weeknight dinner

Ernährungsformen

vegetarian low-sugar low-carb keto pescatarian halal kosher

Allergene

milk gluten

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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