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Crispy Chicken Parm Bake

von
S
Sophie

A delightful twist on the classic Chicken Parmigiana, this recipe offers a crispy texture and rich flavors, all prepared in one pan for convenience.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 40 min
Schwierigkeitsgrad
Crispy Chicken Parm Bake

Zutaten

4 Portionen
|
  • 4
    Chicken breast boneless, skinless oder Turkey breast
  • 1 cup
    Breadcrumbs panko oder Regular breadcrumbs
  • 1/2 cup
    Cornmeal fine oder Semolina
  • 1 tsp
    Italian seasoning oder Herbs de provence
  • 1 tsp
    Garlic powder oder Onion powder
  • 2 cup
    Tomato sauce rich oder Marinara sauce
  • 1 cup
    Mozzarella cheese shredded oder Provolone cheese

Anleitung

1

Preheat your oven to 375°F (190°C).

Preheating the oven ensures even cooking from the start.

2

In a mixing bowl, combine the panko breadcrumbs, cornmeal, Italian seasoning, and garlic powder.

Mixing the dry ingredients thoroughly ensures an even coating on the chicken.

Benötigte Zutaten für diesen Schritt

breadcrumbs cornmeal Italian seasoning garlic powder
3

Press each chicken breast into the breadcrumb mixture, ensuring both sides are evenly coated.

Press firmly to help the coating adhere better to the chicken.

Benötigte Zutaten für diesen Schritt

chicken breast breadcrumbs
4

Line a baking dish with aluminum foil and lightly spray with cooking spray. Arrange the coated chicken breasts in the dish.

Using foil makes cleanup easier and prevents sticking.

Benötigte Zutaten für diesen Schritt

chicken breast
5

Bake the chicken in the preheated oven for 25 minutes.

Check the chicken for doneness by ensuring the internal temperature reaches 165°F (74°C).

Benötigte Zutaten für diesen Schritt

chicken breast
6

Remove the dish from the oven and spoon the tomato sauce over the chicken. Sprinkle the shredded mozzarella cheese on top.

Adding the sauce and cheese at this stage prevents them from overcooking.

Benötigte Zutaten für diesen Schritt

tomato sauce mozzarella cheese
7

Cover the dish with aluminum foil and return it to the oven. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

Covering the dish helps the cheese melt evenly without drying out.

Benötigte Zutaten für diesen Schritt

mozzarella cheese
8

Serve the chicken hot, garnished with fresh basil if desired.

Serving immediately ensures the best texture and flavor.

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 6.5 g
  • Gesättigte Fettsäuren: 2.5 g
Kohlenhydrate 18 g
Ballaststoffe 1 g
Zucker 3 g
Eiweiß 24 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Crispy Chicken Parm Bake recipe, a one-pan wonder combining tender chicken, a crispy coating, rich tomato sauce, and gooey mozzarella cheese. Perfect for a quick and satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those seeking a balanced meal with protein-rich chicken and the comforting flavors of a classic Italian dish. It's easy to prepare and perfect for family dinners.
💡

Tipps & Tricks

For extra crispiness, you can toast the breadcrumb mixture before coating the chicken. Also, using freshly grated mozzarella enhances the flavor.
🔄

Rezeptvarianten

Try adding fresh basil leaves or a sprinkle of Parmesan cheese before baking for an added layer of flavor. You can also use marinara sauce instead of tomato sauce for a tangier taste.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispy texture.
📚

Rezeptgeschichte

Chicken Parmigiana is a popular Italian-American dish inspired by the traditional Italian dish Melanzane alla Parmigiana, which uses eggplant instead of chicken.
🥗

Nährwertangaben

This dish provides a good source of protein and calcium, thanks to the chicken and cheese. Pair it with a side salad for a balanced meal.
🍽️

Kombinationsvorschläge

Serve this dish with a side of garlic bread or a fresh green salad to complete the meal.

Tags

chicken baked cheesy easy dinner Italian

Rezeptkategorien

Küche

italian american

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

nut-free low-sugar halal kosher

Allergene

milk gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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