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Zesty Broiled Chicken Wings

von
S
Sophie

A flavorful twist on classic chicken wings, perfect for any gathering.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Zesty Broiled Chicken Wings

Zutaten

4 Portionen
|
  • 0.68 kgs
    Chicken wing fresh oder Drumstick
  • 1/2 cup
    Ketchup low-sugar oder Tomato paste
  • 2 tbsp
    Worcestershire sauce oder Soy sauce
  • 1 tsp
    Paprika smoked oder Cayenne pepper
  • 1 tsp
    Garlic powder oder Fresh garlic
  • 1 tsp
    Onion powder oder Minced onion
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 1/2 tsp
    Salt oder Sea salt
  • 2
    Carrot fresh oder Parsnip
  • 2
    Celery fresh oder Cucumber
  • 1 cup
    Cherry tomato ripe oder Grape tomato

Anleitung

1

Prepare the broiler

Preheat your broiler and line a broiler pan with foil for easy cleanup.

Lining the pan with foil will make cleanup a breeze.

2

Prepare the chicken

Cut the chicken wings into sections, discarding the tips.

Use a sharp knife to make clean cuts through the joints.

Benötigte Zutaten für diesen Schritt

chicken wing
3

Make the sauce

In a mixing bowl, combine ketchup, Worcestershire sauce, paprika, garlic powder, onion powder, black pepper, and salt to create the sauce.

Mix thoroughly to ensure all spices are evenly distributed.

Benötigte Zutaten für diesen Schritt

ketchup Worcestershire sauce paprika garlic powder onion powder black pepper salt
4

Coat the chicken

Coat the chicken wings with the sauce, reserving some for basting.

Use your hands or tongs to ensure each wing is evenly coated.

Benötigte Zutaten für diesen Schritt

chicken wing ketchup Worcestershire sauce paprika garlic powder onion powder black pepper salt
5

Broil the wings

Place the wings on the broiler pan and broil for 12 minutes.

Keep an eye on the wings to prevent burning.

Benötigte Zutaten für diesen Schritt

chicken wing
6

Flip and baste

Turn the wings over, baste with the reserved sauce, and broil for an additional 8 minutes.

Basting adds extra flavor and helps keep the wings moist.

Benötigte Zutaten für diesen Schritt

chicken wing ketchup
7

Garnish and serve

Arrange the cooked wings on a platter and garnish with carrot sticks, celery sticks, and cherry tomatoes.

Serve with a side of blue cheese or ranch dressing for dipping.

Benötigte Zutaten für diesen Schritt

carrot celery cherry tomato

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 10 g
Ballaststoffe 2 g
Zucker 3 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for Zesty Broiled Chicken Wings, a delightful twist on the classic favorite. These wings are broiled to perfection and coated in a tangy, savory sauce that will leave your taste buds craving more. Perfect for game day, parties, or a satisfying dinner, this recipe is easy to follow and delivers restaurant-quality results at home.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those looking for a high-protein, low-carb option that is both satisfying and delicious. The use of broiling instead of frying reduces the fat content, making it a healthier choice for wing lovers.
💡

Tipps & Tricks

For extra crispy wings, pat the chicken dry before coating with the sauce. You can also experiment with adding a pinch of cayenne pepper to the sauce for a spicy kick.
🔄

Rezeptvarianten

Try using drumsticks or boneless chicken bites instead of wings for a different take on this recipe. You can also substitute the sauce with your favorite barbecue or teriyaki sauce for a unique flavor.
🗄️

Aufbewahrung

Store any leftover wings in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 375°F (190°C) for about 10 minutes to maintain their crispiness.
📚

Rezeptgeschichte

Chicken wings have been a popular dish in American cuisine, especially as a staple in sports bars and gatherings. This recipe takes inspiration from classic buffalo wings but adds a unique tangy twist.
🥗

Nährwertangaben

Each serving of these wings is high in protein and low in carbohydrates, making them a great option for those following a keto or low-carb diet.
🍽️

Kombinationsvorschläge

Pair these wings with a crisp celery and carrot stick platter and a side of creamy blue cheese or ranch dressing for the ultimate experience.

Tags

chicken wings broiled appetizer snack low-sugar quick

Rezeptkategorien

Küche

american

Mahlzeitart

lunch dinner snack

Gang

main course appetizer

Zubereitungsarten

broiling

Anlässe

game day weeknight dinner family gathering bbq

Ernährungsformen

low-carb low-sugar keto paleo halal kosher

Allergene

celery

Jahreszeiten

all-season

Schwierigkeitsgrad

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