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Citrus Herb Roasted Turkey Breast

von
S
Sophie

A delightful and flavorful turkey breast recipe infused with citrus and herbs, perfect for gatherings.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 150 min
Schwierigkeitsgrad
Citrus Herb Roasted Turkey Breast

Zutaten

6 Portionen
|
  • 0.68 kgs
    Turkey breast boneless oder Chicken breast
  • 1 whole
    Lemon fresh oder Lime
  • 1 whole
    Orange fresh oder Grapefruit
  • 3 clove
    Garlic minced oder Garlic powder
  • 1 tsp
    Thyme dried oder Oregano
  • 1/2 tsp
    Sage rubbed oder Marjoram
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 1 tsp
    Salt kosher oder Sea salt
  • 2 tbsp
    Olive oil extra virgin oder Canola oil

Anleitung

1

Prepare the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Prepare the citrus

Zest the lemon and orange, then juice them into a small bowl.

Use a microplane for fine zesting to maximize flavor.

Benötigte Zutaten für diesen Schritt

lemon orange
3

Make the marinade

Mix the citrus juice and zest with minced garlic, thyme, sage, pepper, salt, and olive oil.

Whisk the marinade thoroughly to combine all flavors evenly.

Benötigte Zutaten für diesen Schritt

lemon orange garlic thyme sage black pepper salt olive oil
4

Marinate the turkey

Rub the marinade all over the turkey breast, ensuring it gets under the skin if possible.

Let the turkey sit with the marinade for at least 30 minutes for better flavor absorption.

Benötigte Zutaten für diesen Schritt

turkey breast marinade
5

Prepare for roasting

Place the turkey breast on a rack in a roasting pan.

Using a rack helps air circulate around the turkey for even cooking.

Benötigte Zutaten für diesen Schritt

turkey breast
6

Roast the turkey

Roast the turkey in the oven for about 2 to 2.5 hours, basting with the remaining marinade every 20 minutes.

Check the internal temperature with a meat thermometer; it should reach 165°F (74°C).

Benötigte Zutaten für diesen Schritt

turkey breast marinade
7

Rest and serve

Let the turkey rest for 10 minutes before slicing and serving.

Resting allows the juices to redistribute, keeping the meat moist.

Benötigte Zutaten für diesen Schritt

turkey breast

Nährwertangaben (100g)

Kalorien 165 kcal
Fett 6.5 g
  • Gesättigte Fettsäuren: 1 g
Kohlenhydrate 2.5 g
Ballaststoffe 0.5 g
Zucker 0.5 g
Eiweiß 24 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect recipe for a Citrus Herb Roasted Turkey Breast, combining the zesty flavors of lemon and orange with aromatic herbs. This dish is ideal for family dinners or special occasions, offering a juicy and tender turkey breast that's easy to prepare and sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of lean protein, making it a healthy choice for those looking to maintain a balanced diet. The use of fresh citrus and herbs adds a burst of flavor without the need for excessive salt or fat, making it suitable for various dietary preferences.
💡

Tipps & Tricks

To ensure the turkey breast stays juicy, let it rest for 10 minutes after roasting before slicing. This allows the juices to redistribute, resulting in a tender and flavorful dish. Additionally, use a meat thermometer to avoid overcooking.
🔄

Rezeptvarianten

For a different flavor profile, substitute the orange juice with lime juice and add a pinch of chili powder for a zesty kick. You can also experiment with different herbs like rosemary or parsley to suit your taste.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain the turkey's moisture and flavor.
📚

Rezeptgeschichte

Roasting turkey with herbs and citrus is a traditional method that dates back centuries, often used to enhance the natural flavors of the meat. This recipe modernizes the approach with a blend of fresh and dried ingredients.
🥗

Nährwertangaben

This dish is high in protein and low in saturated fat, making it a nutritious option for a main course. The citrus adds vitamin C, and the herbs provide antioxidants.
🍽️

Kombinationsvorschläge

Pair this turkey breast with roasted vegetables, a fresh green salad, or mashed potatoes for a complete and satisfying meal.

Tags

roasted turkey citrus marinade holiday meal thanksgiving family gathering

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

roasting

Anlässe

thanksgiving family gathering holiday dinner

Ernährungsformen

low-sugar low-carb sugar-free keto paleo halal kosher

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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