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Grilled Chicken and Bacon Skewers with Pineapple

von
S
Sophie

A delightful recipe for grilled chicken and bacon skewers, paired with pineapple and vegetables, perfect for a summer barbecue.

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Vorbereitungszeit (Min) 70 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Grilled Chicken and Bacon Skewers with Pineapple

Zutaten

4 Portionen
|
  • 1/4 cup
    Soy sauce low-sodium oder Tamari
  • 2 tbsp
    Honey raw oder Maple syrup
  • 2 clove
    Garlic minced oder Garlic powder
  • 1 tsp
    Ginger grated oder Ground ginger
  • 2
    Scallion chopped oder Chives
  • 1 tbsp
    Sesame oil toasted oder Canola oil
  • 2
    Chicken breast boneless, skinless oder Turkey breast
  • 8 slice
    Bacon smoked oder Turkey bacon
  • 1 cup
    Pineapple fresh oder Canned pineapple chunks
  • 1 cup
    Mushroom button oder Portobello
  • 1
    Bell pepper green oder Red bell pepper

Anleitung

1

Prepare the marinade

Combine the soy sauce, honey, minced garlic, grated ginger, chopped scallions, and sesame oil in a mixing bowl.

Mix the marinade thoroughly to ensure all flavors are well combined.

Benötigte Zutaten für diesen Schritt

soy sauce honey garlic ginger scallion sesame oil
2

Set aside marinade for basting

Reserve a small portion of the marinade for basting during grilling.

Keep the reserved marinade separate to avoid cross-contamination.

Benötigte Zutaten für diesen Schritt

marinade
3

Marinate the chicken

Cut the chicken into bite-sized pieces and marinate in the prepared mixture for at least 1 hour in the refrigerator.

Marinating the chicken longer enhances the flavor.

Benötigte Zutaten für diesen Schritt

chicken breast marinade
4

Assemble the skewers

Wrap each chicken piece with a slice of bacon and thread onto skewers, alternating with pineapple, mushrooms, and bell pepper.

Ensure the ingredients are evenly spaced for consistent cooking.

Benötigte Zutaten für diesen Schritt

chicken breast bacon pineapple mushroom bell pepper
5

Prepare the grill

Preheat the grill and lightly oil the grates to prevent sticking.

Use a high-quality oil with a high smoke point for greasing the grill.

6

Grill the skewers

Grill the skewers for 15-20 minutes, turning occasionally and basting with the reserved marinade.

Cook until the bacon is crispy and the chicken is fully cooked.

Benötigte Zutaten für diesen Schritt

marinade
7

Serve and enjoy

Serve the skewers hot, garnished with additional chopped scallions if desired.

Pair with a side of rice or salad for a complete meal.

Benötigte Zutaten für diesen Schritt

scallion

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 7 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 10 g
Ballaststoffe 1 g
Zucker 5 g
Eiweiß 15 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect recipe for Grilled Chicken and Bacon Skewers with Pineapple. This dish combines tender chicken, crispy bacon, and sweet pineapple for a flavorful and easy-to-make meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for anyone looking for a balanced and flavorful meal. The combination of lean protein from the chicken and the natural sweetness of pineapple makes it both nutritious and delicious.
💡

Tipps & Tricks

To ensure even cooking, cut all ingredients into similar-sized pieces. Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
🔄

Rezeptvarianten

You can substitute chicken with turkey or tofu for a different protein option. Add zucchini or cherry tomatoes for more variety.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on a grill or in the oven for the best results.
📚

Rezeptgeschichte

Skewered dishes have been enjoyed in various cultures for centuries, with each region adding its unique twist. This recipe draws inspiration from Asian and tropical flavors.
🥗

Nährwertangaben

This dish is high in protein and provides a good source of vitamins from the vegetables and pineapple.
🍽️

Kombinationsvorschläge

Serve these skewers with a side of steamed rice or a fresh green salad for a complete meal.

Tags

grilled skewers chicken bacon pineapple easy summer

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch snack

Gang

main course appetizer

Zubereitungsarten

grilling

Anlässe

summer cookout bbq weeknight dinner family gathering

Ernährungsformen

low-carb gluten-free low-sugar keto halal

Allergene

soybeans sesame

Jahreszeiten

summer

Schwierigkeitsgrad

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